15:26

Connecting to Core

Name: Connecting to Core
Uploaded: 2016-02-23T00:18:11.000Z
Duration: 15 min 26 s
Channel: Louise Geary
Description: A guided visualisation to connect to the core of yourself, to open to and trust, your own powerful wisdom from within.

by Louise Geary

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

A guided visualisation to connect to the core of yourself, to open to and trust, your own powerful wisdom from within.

Body Awareness Dantian Grounding Relaxation Chest Opening Intuition Mindfulness Wisdom Muscle Relaxation Intuition Cultivation Mindfulness Of Thoughts Inner Wisdom Breathing Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Louise Geary

Brisbane, Australia

Meet your Teacher

Louise Geary

Brisbane, Australia

© 2026 Louise Geary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.