'The Magic Book' Guided Meditation & Visualization

This is a journey meditation. We begin with a relaxation scan then we start the journey. It is almost a story, except you are guided into a meditative state to experience and co-create. We are going to process through some gentle shadow work here and make our way back into the light. Unlike the rest of these guided meditations, here we begin in a bustling city and make our way to locate this magical book wherein we take an additional step in our journey. Listen in to find out more and soar.