05:01

Seeds of Intention (Guided Visualization)

by Mile Hi Church

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
663

This guided visualization is a journey into our inner selves, where we discover the garden of our souls and plant seeds of intention into the deep soil of our hearts. Music: Self Lit by Shane Becker

Self ReflectionDivine ConnectionAffirmationsBlessing IntentionGarden VisualizationsIntentionsMetaphorsMind GardenPositive AffirmationsSeed MetaphorsVisualizationsSpirits

Transcript

Seeds of Intention Meditation Imagine yourself walking out your door tomorrow morning and what you see is a magnificent garden.

See the colors,

The plants,

The pathways.

What does this garden look like?

How's the weather outside?

Notice you have not stepped into your everyday world but into the garden of your soul.

Walk around and see what else is alive in your garden.

Are there things familiar?

Things unfamiliar?

Are there dark places or weeds?

As you walk through your garden,

Find yourself at an empty plot of soil.

See the soil.

It is rich and prepared to grow.

It's the very creativity of life.

Look into your hand and see a seed.

This is a seed of health.

The blessing you give this seed you will plant and it will grow in your life.

Give a blessing to the seed and plant it in the ground.

Look again in your hand and see that there is another seed.

This is a seed of relationship.

The blessing you give this seed you will plant and it will grow in your life.

Give a blessing to this seed and plant it in the ground.

Look into your hand once again.

There is yet another seed.

This seed is a seed of purpose.

The blessing you give this seed you will plant and it will grow in your life.

Plant this seed.

Walk away from the soil and back the way you came.

As you look back,

See the plot of soil where you planted the seeds.

Do you see anything growing?

Some words from Dr.

Ernest Holmes.

Guard well this garden of your mind.

It is God's garden of your soul.

It is your garden of Eden wherein may grow your fondest desires and hopes blossoming into fulfillment.

Or if you permit,

The weeds of destruction,

Fear,

And doubt will choke out the beauty of hope until despair alone remains.

Watch carefully then this garden of your soul.

Plant there only seeds of happiness,

Of joy,

Of peace,

And of goodwill.

It may be necessary to cultivate your garden,

To uproot the weeds and straighten out the rows,

Planting new seeds,

New ideas,

Broader visions,

And deeper realizations of life.

New aspirations must be a conviction of faith,

The beauty of wholeness,

And the quietness of peace.

Watch your garden carefully,

Guarded patiently,

Waiting for a new harvest,

For you shall reap what you have sown.

Plant love in your garden.

Kindness and sympathy flow from the heart of love and human goodness follows divine realization at every turn in life's road.

Kindness and understanding are divine flames lighted from the altar of love upon which burns the light eternal.

Go often into your garden.

Sitting under the tree of life in cool,

Quiet communion,

You will find fresh inspiration.

God himself will go forth anew into creation through you.

You

Meet your Teacher

Mile Hi ChurchLakewood, CO, USA

4.5 (53)

Recent Reviews

Georgette

February 13, 2021

Happy to find Josh’s beautiful intention meditation here on insight. This felt so powerful this morning that my new seeds of intention for my health, relationships and purpose began sprouting before leaving my hand to take hold ind the rich garden soil of Spirit. I take this a sign that I am ready to release anything unlike the love, health, & happiness I truly desire. Thank you Josh & Mile Hi Church Georgette

c.a.

March 4, 2020

Simply wonderful - a new blessing in my life! Thank you ❀️

MrMementoMori

February 15, 2020

Great visualization and intention setting meditation, thank you for providing it!

Bonita

January 29, 2020

Very good meditation! Loved the imagery.

Ralph

January 11, 2020

Thoroughly enjoyed planting seeds in the garden of my soul. Thank you very much! πŸ€πŸ™πŸΎπŸ™πŸΌπŸ™πŸΏπŸ€

Beth

November 10, 2019

Love this visualization. Thank you. 🌸🌼❀️

Gretelg2

November 8, 2019

Inspiring meditation. Thank you πŸ™ 🌟

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