Forest Medicine: A Guided Visualization
13:35
13:35

Forest Medicine: A Guided Visualization

by Nicole Gordon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Using the power of imagination, we journey into the forest for some stillness among the trees. We breathe, we relax through the body, and we listen. Thank you so much for being here; it is such an honor to be still with you.

RelaxationBody AwarenessSelf AcceptanceSelf MassageInner Critic ObservationMulti Dimensional SelfSacred StoriesVisualizations

Meet your Teacher

Nicole Gordon

Pittsburgh, PA, USA

Meet your Teacher

Nicole Gordon

Pittsburgh, PA, USA