05:26

Autumnal Guided Visualisation

Name: Autumnal Guided Visualisation
Uploaded: 2021-10-13T13:40:39.000Z
Duration: 5 min 26 s
Channel: Vicky Richings
Description: This 5 minute guided visualisation takes you on a short journey though an Autumnal woodland. There is a moment to settle at the start and after the imagery you are brought back to the present, having has a little break in a beautiful place in your mind.

by Vicky Richings

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

205

This 5 minute guided visualisation takes you on a short journey though an Autumnal woodland. There is a moment to settle at the start and after the imagery you are brought back to the present, having has a little break in a beautiful place in your mind.

Autumn Nature Grounding Relaxation Meditation Sensory Awareness Nature Connection Autumn Visualizations Door Visualizations Senses Visualizations

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

© 2026 Vicky Richings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.