16:26

Guided Visualization For Peace

Name: Guided Visualization For Peace
Uploaded: 2021-06-25T01:29:47.000Z
Duration: 16 min 26 s
Channel: Emily Grass
Description: This practice is great for anyone that wants to relax and find peace but is having difficulty clearing the mind enough to meditate. In this practice, we will be using the power of the mind to create peaceful images of a place that we can totally relax.

by Emily Grass

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

193

This practice is great for anyone that wants to relax and find peace but is having difficulty clearing the mind enough to meditate. In this practice, we will be using the power of the mind to create peaceful images of a place that we can totally relax.

Relaxation Peace Meditation Body Scan Breathing Imagery Deep Breathing Progressive Relaxation Sensory Imagery Countdown Meditations Guided Visualizations Mental Vacations Visualizations

Meet your Teacher

Emily Grass

Arizona, USA

Meet your Teacher

Emily Grass

Arizona, USA

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