Getting Unstuck
13:39
13:39

Getting Unstuck

by Alicia Rose

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303

This guided imagery journey, accompanied by the gentle crash of ocean waves, encourages you to travel deep into a state of relaxation and equanimity, allowing you the opportunity to come back home to yourself in order to find clarity, strength, and direction.

RelaxationMeditationBreathingAuthenticityEnergyReflectionStuckEquanimityClarityStrengthOcean WavesFeeling StuckSelf ConnectionDeep BreathingJaw RelaxationFloating MeditationsLife ReflectionsOcean VisualizationsPosturesSand VisualizationsVisualizationsDirectionSun Energy

Meet your Teacher

Alicia Rose

USA

Meet your Teacher

Alicia Rose

USA