06:58

Guided Visualization

Name: Guided Visualization
Uploaded: 2022-06-07T19:54:00.000Z
Duration: 6 min 58 s
Channel: Timothy Lewis
Description: This guided visualization journeys along a path of discovery and curiosity. This practice is an ideal practice for a gentle reset anytime during the day. Feel free to extend this practice by taking a few minutes to journal which choices you made, or what came up for you during the practice. I'd love to hear from you.

by Timothy Lewis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

243

This guided visualization journeys along a path of discovery and curiosity. This practice is an ideal practice for a gentle reset anytime during the day. Feel free to extend this practice by taking a few minutes to journal which choices you made, or what came up for you during the practice. I'd love to hear from you.

Curiosity Reset Choices Breathing Decision Making Breathing Awareness Discoveries Guided Visualizations Journaling Journeys Journey Visualizations Object Visualizations Visualizations

Meet your Teacher

Timothy Lewis

New York, NY, USA

Meet your Teacher

Timothy Lewis

New York, NY, USA

© 2026 Timothy Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.