06:27

Forest Bathing Guided Imagery

Name: Forest Bathing Guided Imagery
Uploaded: 2020-07-26T15:50:37.000Z
Duration: 6 min 27 s
Channel: Kacey Hughes
Description: This guided meditation visualization involves mindfulness and guided imagery to calm the mind and body. Featuring gentle background music, deep breathing, nature imagery. Take a journey into a beautiful forest and take a rest on a lovely hammock. Headphones recommended! Music source: Tuscan Sun by Chad Crouch

by Kacey Hughes

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This guided meditation visualization involves mindfulness and guided imagery to calm the mind and body. Featuring gentle background music, deep breathing, nature imagery. Take a journey into a beautiful forest and take a rest on a lovely hammock. Headphones recommended! Music source: Tuscan Sun by Chad Crouch

Forest Bathing Guided Imagery Imagery Mindfulness Calm Breathing Nature Relaxation Muscle Tension Release Nature Sounds Hammock Relaxation Jaw Relaxation Breathing Awareness Forests Forest Visualizations Guided Meditations Mountain Visualizations Visualizations

Meet your Teacher

Kacey Hughes

Maryland, USA

Meet your Teacher

Kacey Hughes

Maryland, USA

© 2026 Kacey Hughes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.