09:17

Guided Visualization - You Are Not Alone

Name: Guided Visualization - You Are Not Alone
Uploaded: 2025-06-18T19:24:47.423Z
Duration: 9 min 17 s
Channel: Christine Manning
Description: The spiritual self connects us to something bigger (what you name it is up to you). It allows us to relax into our life as it unfolds, release anxiety and fear because we no longer believe we are personally responsible for the outcome in our life. Get comfortable and allow yourself to access your spiritual body.

by Christine Manning

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The spiritual self connects us to something bigger (what you name it is up to you). It allows us to relax into our life as it unfolds, release anxiety and fear because we no longer believe we are personally responsible for the outcome in our life. Get comfortable and allow yourself to access your spiritual body.

Visualization Spirituality Relaxation Anxiety Relief Fear Release Inner Strength Emotional Resilience Breath Awareness Self Compassion Imagination Exploration Visualization Technique Inner Strength Discovery Spiritual Guidance Body Relaxation

Meet your Teacher

Christine Manning

Toronto, ON, Canada

Meet your Teacher

Christine Manning

Toronto, ON, Canada

© 2026 Christine Manning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.