Take a nice couple of deep breaths in your own rhythm and adjust your posture to be comfortable.
And come with me today on a journey to your human body.
It is said by the ancients that the human body has the capacity to heal itself and that we have simply lost this wisdom over the centuries.
And whether that's true or not,
I'm going to take your journey today to imagine that it may well be true.
Scan your body for a moment.
See where you're comfortable or uncomfortable,
Where you have a stiffness or soreness or perhaps something chronic for you.
Take a look at the health of your body now in this moment.
How's your heart rate?
How's your breathing?
Just go ahead and scan whatever part of your body you're called to pay attention to.
And imagine if you will that one part of your body is asking for some help.
Maybe you stubbed a toe.
Maybe you have something serious.
Maybe you have a backache.
It doesn't matter.
Something that maybe bothers you now and then or maybe just in the moment today,
Start of a headache or cold.
Pick something if you haven't already.
Imagine now walking into the room,
Somehow right in front of you is another being full of light and energy in the shape of a human.
In fact,
As you look more closely,
Kind of in your shape,
Your size,
Your dimensions,
But without a face or detailed features,
But glowing with magnificent energy and vitality and health.
And this being,
This energy body,
This something is standing right in front of you like a mirror and now it's radiating out to you connecting each body and the flow of its body,
It's very high flow to the corresponding parts of your body.
So in other words,
The area you get picked to work on is receiving along with everywhere else in your body,
A tremendous flow of light and energy.
Just feel that for a moment.
It's like a reference point.
It's like a resonant vibrational tone of the perfection of your body,
Of its highest potential.
And the light and energy that's radiating out from it now that's transmitting itself to whatever part of your body you were working on.
Imagine you can feel that loosening up your back,
Shifting a headache,
Clearing your sinuses,
Affecting an internal organ,
Whatever you picked.
Imagine that this is your healing body and it is here to help you.
Then you notice that its breathing is synced with your breathing somehow.
Then you notice that it's getting closer.
You finally begin to realize it's actually beginning to merge with your body.
So there isn't a body out there separate or different,
But rather this glowing high frequency vibrant,
Very healthy body is merging and integrating with you no matter your age,
No matter your health,
No matter your issues.
And it's bathing you over with the light of its health,
Its vibrancy,
And its highest potential for you.
Be at the cellular level,
At the molecular level,
At the subatomic level.
Feel that integration now.
Feel the possibility of your highest health and living constantly in your and with your healing body.
And when you're ready,
Give thanks,
Come back into the room,
And have a wonderful day.
