10:05

Guided Visualization- My Own Special Place

Name: Guided Visualization- My Own Special Place
Uploaded: 2022-07-25T22:10:12.000Z
Duration: 10 min 5 s
Channel: Katie Fleetwood
Description: In this meditation, you will be guided to use your imagination to travel to a special place where you feel welcomed, safe, and comfortable. You will use your senses to notice what is there and to relax into the feeling of being in your very own special spot.

by Katie Fleetwood

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

314

In this meditation, you will be guided to use your imagination to travel to a special place where you feel welcomed, safe, and comfortable. You will use your senses to notice what is there and to relax into the feeling of being in your very own special spot.

Imagery Nature Breathing Body Scan Emotional Wellbeing Mindfulness Present Moment Relaxation Safety Sensory Imagery Deep Breathing Mindful Awareness Guided Visualizations Nature Visualizations Returning To Present Visualizations

Meet your Teacher

Katie Fleetwood

Portland, OR, USA

Meet your Teacher

Katie Fleetwood

Portland, OR, USA

© 2026 Katie Fleetwood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.