05:06

Thoughts as Leaves on a Stream

Name: Thoughts as Leaves on a Stream
Uploaded: 2017-05-08T20:51:08.000Z
Duration: 5 min 6 s
Channel: Katie Hirst
Description: Guided imagery that assists the practitioner in gaining distance from thoughts as they pass through the mind.

by Katie Hirst

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.9k

Guided imagery that assists the practitioner in gaining distance from thoughts as they pass through the mind.

Guided Imagery Thoughts Breathing Observation Labeling Mindfulness Detachment Stream Visualization Thought Observation Thought Labeling Mindful Observation Breathing Awareness Postures Streams Visualizations

Meet your Teacher

Katie Hirst

San Diego, CA, USA

Meet your Teacher

Katie Hirst

San Diego, CA, USA

© 2026 Katie Hirst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.