Guided Journey: Find Your Path And Purpose

This guided visualization will help you tap into your subconscious wisdom to show you your path and purpose. Along the way, you will activate three inner guides, belief, worthiness, and courage, that will be with you, supporting you, forever.

Transcript

Get comfortable and start to relax.

Feel the weight of your body on the chair or the bed,

Whatever you're sitting or lying on.

Feel how heavy you feel in this chair or bed.

Feel how supported you are in it.

Take a nice deep breath in,

Hold it for a second and then let it out.

Feel the support of the chair or the bed on your body.

Let your fingers relax and your hands relax.

Let your toes and your feet relax.

Feel the relaxation working its way up your arms and your legs,

Up your back and into your shoulders.

Just let your shoulders fall a little bit.

Feel the muscles in the back of your neck and your throat relax.

All the little facial muscles just relax.

Let your eyes softly close as your eyelids feel heavier and heavier.

Feel the crown of your head relax as you think back and prepare for the journey we're going on today.

Now picture yourself in a field,

There's a light breeze and the grasses around you are going shh.

You find yourself on a path.

The landscape has become drier,

Dotted by large rocks.

It's cool.

The sun is just starting to rise over the hills in the distance.

As you walk along,

You can feel the dust,

Little bits of gravel under your feet.

There's a light breeze on your skin.

You notice that the rocks are all the beautiful shades of reds and browns and grays.

And there are wildflowers growing between the rocks,

Poking their heads up to meet the sunshine.

Yellow and red and blue,

All different color flowers between the rocks.

As you move along,

You can feel the air start to get warmer as the sun rises.

You can hear birds start to chirp,

Awakening,

Ready for a new day to begin.

There's a being up ahead.

As you approach it,

You see that this being is wearing a long cloak,

The softest fabric,

Like a hug.

This being could be a person,

An animal,

An object.

Whatever it is,

You feel the love this being has for you.

This being is your first guide,

And this guide is belief.

Standing face to face with belief,

You can feel the love flowing between you.

Particles of pure,

Loving gold sparkle from your chest to this being and back.

This being is completely safe,

Completely constant.

You can feel the weight of the cloak that the being must feel as it carries it around this blanket of safety,

This blanket of love,

This blanket of knowing that everything will be fine no matter what.

This being reaches out and hands you a stone.

You take this stone in the palm of your hand.

The stone is smooth.

It's marbled with blues and blacks and grays,

And you know that this stone has actually always been with you and that will always be with you.

You feel it once more,

The cool,

Shiny surface,

And you slip it into your pocket.

You can feel the weight of it there.

You can reach your hand in and touch it any time.

Now the being points ahead on the path and gestures that you should continue along this rocky path.

You continue walking,

Knowing that that being is behind you,

But you can always go visit it and you're reminded by the stone that sits heavy in your pocket.

As you walk along now,

The day is beginning to get brighter and brighter.

The sun shines over the mountains in yellows and peaches and pinks.

The breeze whispers past your cheeks.

You notice the grass growing alongside of the path and all the wildflowers amongst the rocks as you move along.

Even though it's getting warmer,

The stone in your pocket keeps you cool.

You start to climb slightly uphill now,

And as you do,

You come upon a second being.

This being is bathed in a beautiful white light,

A soft white light that surrounds every part of it.

As you approach,

You can see that the light is twinkling slightly with energy.

It's warm and soft.

This being could be a person,

An animal,

An object.

It could be pure energy.

Whatever it appears to be to you is perfect.

Bathed in this soft white light,

This being is worthiness.

This opens up its being to you,

And you step into this white light energy and feel it now surrounding you too,

Covering the crown of your head,

Down your back,

Down your arms,

And down out your fingers.

You can feel it going down your legs and rooting you into the earth,

This constant place.

With the energy of worthiness covering you now,

You step back,

And you notice that you're still bathed in this soft white light,

Even though you're no longer touching the being.

The being reaches out now and hands you something.

You cup it in your hands and you see that it is a glowing orb of light,

Small enough to hold in your hands,

But you can feel its warmth and its strength and its constancy.

You bring it closer to your face to get a better look,

And you can feel in your face the warmth that this small orb gives off.

You hold it to your chest now and feel the warmth inside your chest and realize that this worthiness has always been there,

Will always be there,

No matter what happens to you.

And as you hold this orb to your chest,

Your body absorbs its energy and it spreads throughout you permanently.

Filled with gratitude and with this endless energy of worthiness,

You thank this being that is worthiness for its constant presence and for the gift that it's given you.

The being bows to you and indicates that you should continue moving along the path now.

The sun has ascended over the peaks now and beams down at you full of brightness and warmth.

You can sense that there are animals frolicking amongst the rocks and eating their morning meals of the grass that grows alongside the path.

You walk with purpose now,

Knowing that you're getting closer to your destination.

You can feel the warmth on your skin,

The sun in your hair.

Your step is light and knowing.

As you go along,

You come across a third being.

This being is strong.

You can feel its connection to the earth and to the sky and to the wind and the animals and the rocks and everything all around it.

This being is courage.

Standing now in front of courage,

You can feel the strength flowing through it from the earth's core up into the sky.

And you can feel it flowing out from this being to the rocks and the animals and the flowers into the air and into you.

You can feel the energy of this courage all around you.

You can feel it in your feet.

You can feel it in your shoulders,

In your arms.

You feel the strength of it.

You feel the knowingness of it.

And as you stand here in the strength of this energy,

Courage hands you a gemstone.

This gemstone is hot.

It feels like fire,

Yet it doesn't burn you.

It's full of orange,

Sparkling energy.

You hold it up to the sun and you can see the energy moving within this gemstone.

You drop your eyes again and look at it sitting there in your hands.

And you can feel yourself growing stronger and stronger as you hold this gem of courage.

Taking this gem,

Feeling the heat,

Feeling the strength,

You put it in your other pocket.

Putting both your hands in your pockets now,

You notice that in one pocket you have the smooth rock that belief gave you.

It's cool,

Gray,

Blue,

Constant.

And in the other pocket,

You have the sparkling gemstone that courage gave you.

Warm,

Fiery energy.

And the energy of worthiness spread throughout your body.

You turn away from the being that is courage and look at the path ahead.

You realize that you've come to a large stone door.

You can't see what's beyond the door.

The door rises high.

There's stone walls on either side of it.

The sun is still beating down,

But you can feel the coolness of the stone of this door ahead of you.

And you realize that there is one final being waiting at the door for you to show you the rest of the path.

This guide is purpose.

Purpose is tall and strong and loving.

You look at purpose and purpose takes your hand,

Sending a jolt of excitement and energy and love and passion through you,

Filling your whole body with a knowing that this is right for you.

You start walking up the path along with purpose and find that you're heading up a ridge towards the mountain peak.

The sky is crystal clear around you and looking off in every direction,

You can see more mountain peaks as far as the eye can see,

Mountain peaks heading off in every direction towards the horizon.

You walk along this path effortlessly,

Feeling strong,

Knowing that you're headed in the right direction.

As you approach the mountaintop,

You see a circle of stones.

In the middle of the circle of stones is one large stone.

This leads you to the stone and helps you climb up atop it.

Standing on top of this rock,

You can see everything clearly.

You can see where you just came from and as you look,

You find that heading off down the other side of the mountain is the path forward.

You know this is the path forward.

You know this is where you should go.

You know this is where you want to go.

You can feel the energy that purpose gave you all through your body.

You sit on top of this stone with the view of the path behind and ahead and you feel the powerful energy of purpose surging out the crown of your head up to the sky infinitely and surging out down through the rock you're sitting on into the mountain and into the very core of the earth.

You feel this energy stretching out on the path ahead of you,

Knowing your purpose,

Guiding you.

You can see it so clearly now,

The path ahead.

You may not be able to see where it ends,

But you know that it's full of love and trust and excitement and fulfillment.

You know this is where you should go.

You trust yourself.

You know you are worthy.

You believe in yourself.

You trust your own wisdom and you know that you can handle whatever comes to you.

Looking at the path ahead of you,

You can feel a vibrant energy,

Warm,

Sparkling energy coming from this path.

You let the energy of this path warn you,

Feeling it throughout your whole body from head to toe,

Fingertips to your toes and right into your core.

Now you know where you're going.

It's time to come back into the room now.

Feel the space inside your feet.

Feel the space inside your hands.

Wiggle your shoulders.

Wiggle your fingers and toes.

Feel all the places that your body rests on the seat where you're sitting.

Take a nice deep breath in.

Hold at the top for a moment and then let it all out through your mouth.

Let a smile gently spread across your face.

Notice the breath coming in and out of your body and as you do so,

Gently open your eyes and come back into the room.

Look around you and feel a sense of gratitude at all that you know,

All that you've learned for where you're going.

Thank you for letting me be your guide on this journey.

Reviews

A beautiful meditation to relax see,
feel & go to a new place to find my new life. Thankyou

Thank you 🙏

🙏🏼 Thank you Thank you Thank you 🙏🏼

Thank you 🙏🏻💫✨🤍

So neat! Look forward to revisiting this one. Got some interesting insight from Belief, Worthiness, Courage, and Purpose. So thank you for the intro! 🩷

Great visualization