Today we're going to take a journey and this is a closed eye process.
So sit back and relax.
Make sure that your feet are on the floor,
Everything is uncrossed,
Or that you're lying flat.
Get comfortable,
Settle in,
Relax all your muscles.
And as we get started,
Take a deep breath in through your nose and blow it out through your mouth.
Again,
Take a deep breath in through your nose and blow it out through your mouth.
One more time.
Deep breath in through your nose,
Blow it out through your mouth.
And as you hear the sound of my voice,
You're going to begin to relax all the muscles from the top of your head all the way through your body to the bottoms of your feet.
And continue to breathe in through your nose and out through your mouth at a comfortable,
Relaxed rate.
And you continue to relax all the muscles from the top of your head all the way through to the bottoms of your feet.
There's nothing for you to do except for to sit back and relax.
As you relax,
You begin to see,
Feel,
Or maybe sense a huge golden bucket above your head.
And this golden bucket is full to the brim with the most amazing golden liquid.
It's warm,
Comforting,
Silky,
And the color is the most beautiful shade of glimmering gold that you have ever seen.
This bucket is just for you,
This golden liquid,
Full of support,
Love,
Encouragement,
Power,
Healing,
All for you.
And in a moment,
The bucket is going to begin to tip slowly,
Slowly tipping over.
Drops of golden liquid begin to trickle down to the top of your head.
Drop after drop after drop.
You begin to feel the golden liquid pour onto the top of your head.
So comforting.
So comforting,
Isn't it?
Support like you've never felt before,
Like a golden ray of sunshine,
A beam of knowledge pouring into your head.
Down through your neck,
Through your shoulders,
This golden liquid pouring into the center of your chest.
This amazing golden liquid,
Warm,
Comforting,
All knowing,
Supporting,
It's bringing you all the answers,
All the knowing.
This golden liquid that's created just for you.
It fills your heart space,
Drop by drop by drop.
And you feel the warmth and the comfort,
The healing dropping down from the top of your head to the bottoms of your feet.
And as your heart space fills,
We will continue our journey together.
No worry,
The bucket knows exactly how much to fill and it will fill until it's complete.
Now as your heart space is filling,
You and I begin to walk on a path and it's the path that's meant just for you.
You may or may not have seen this path before.
Maybe you sense it or you feel it or you just know that it is the right path for you.
Steady,
Strong,
Winding path taking you to your destination.
Notice for a moment what you see,
What you hear,
What you feel along the way.
The path is leading you to where you're meant to go.
You already know the way.
Up ahead there's a door,
An entry of some kind,
A space to move into.
It may look like a door or a hidden place that only you know about.
Whatever the entrance is perfect,
It's meant just for you.
It's open only for you.
You have the key and you know how to unlock it.
So as you unlock the door,
You walk inside and you're able to see,
Hear or maybe feel what's inside.
But if you can't,
That's okay.
It's exactly as it's meant to be for you.
You are exactly meant to be where you are right now.
As you go in further to the space,
You feel comfort,
Love,
Acknowledgement,
Power and understanding.
And this comes from your higher self,
Your inner knowing,
God,
Your guardians,
Your spirit.
Names and labels have vanished and that's not what's important.
What's important is that you know that you were held and you were safe.
All the answers lie within this room,
Within you.
It's always available when you're ready.
Pull them off the shelves,
Turn the dial,
Open the drawer,
View the screen or simply ask.
The answers are always available to you.
You will remember this place,
How to get there.
This is your special place.
Before you leave,
Take a deep breath in,
Breathe in all the amazing love,
Support.
Breathe out all the frustration,
It's time to return now.
Close the door,
Turn the key.
This is your room only for you.
Run the path now,
Meandering back.
You look up and you sense,
Feel or you just know that you're protected,
Loved,
Cared for,
Always complete.
You look up and you see the golden bucket.
The job's complete.
The bucket did its job and your heart space is full.
Job's done,
All is complete.
Anytime you need it,
The bucket will automatically replenish,
Drop by drop by drop.
You've received everything you need and everything you've learned is complete.
You become aware of your surroundings.
Allow yourself to gently return to the room,
Return to a wakeful state.
You begin to feel tingling in your hands and your feet and you stretch out your arms and your legs.
Take a nice deep breath and open your eyes and you feel awake and refreshed.
Welcome back.
