Meet Your Spirit Guides

Connecting With My Spirit Guides: This guided visualization practice takes you on a journey into the inner realm of your unique Spirit Guides. Through the support of your unconscious mind, you will gain trust in your deeper inner-knowing, as you create a sense of loving acceptance that can be accessed anytime. This is the second practice in the 6-step Divine Healing series.

Transcript

Begin by sitting in your seat with your feet grounded into the floor.

Take several full deep breaths and feel yourself grounding more deeply into the chair and more deeply into the earth.

Allowing your breath to flow effortlessly as you relax even more deeply.

Using the power of your mind's eye,

Envision yourself in your most confident,

Powerful form as the healer you are today.

Envision yourself in a place that is peaceful and calm,

Where your spirit guides dwell.

As you enter more deeply into this sacred place,

Feel yourself meeting your divine,

Feminine spirit guide.

See her being just as she is,

In whatever form she appears to you.

Trusting that the first image that arises is exactly as it should be.

Feel yourself being drawn into her healing presence of unconditional love for you.

Stay there for as long as you'd like,

Resting in this divine presence.

When you feel a deep sense of loving acceptance,

Repeat the same visualization,

Meeting your divine,

Masculine spirit guide.

Allowing his image to appear before you,

Showering you with encouraging wisdom and light.

Remain in this place of loving warmth for as long as you'd like.

Now that you have a sense of what it feels like to have your inner healer supported and strengthened,

You may ask your spirit guides to offer their healing wisdom.

You may ask a specific question or simply ask if they have anything to share.

Seeing the first answers that arise as your truths.

Connecting more deeply with your divine inner healing.

Once you feel complete,

Thank your spirit guides and bid them farewell,

Knowing that you will connect with them again soon.

They are always available to you for loving support and guidance.

Take several more full,

Deep breaths as you rest in this space of loving acceptance.

Recalling the nourishment that you've created.

When you're ready,

Slowly begin to bring your awareness back to your physical presence.

Back to the room you're in.

Bringing your awareness gently back to your eyes,

Still keeping them soft.

Based on the next exhalation,

Slowly opening your eyes,

Feeling awake,

Refreshed,

And empowered.

Reviews

I felt the presence of my spirit guides at a critical time. I hope it is true.

I just started awakening and have tried envisioning my spirit guides. While I am unable to see them right now, I am able to feel their energies swirling around my head and I can speak to them through my pendulum. This was a great meditation though and I plan on going back to it.

Magical

Beautiful practice, great when in need for a good connect to guides. A nice quick check-in with spirit

Excellent, thank you.

Loved it, wish it was a little longer! Thank you, namaste 🙏

I feel refreshed, empowered and more at peace with myself and the world...thank you!

🌸 A soothing burst of confidence in this meditation. With the Divine Inner Knowing Meditation I can use this practice any time of the day with the guarantee of a stronger sense of self. Dinas’ voice also puts you in a trance as though you are basking in power.

Thank you, I feel refreshed, empowered and beautiful