11:38

Guided Visualization: Lotus Relaxation

Name: Guided Visualization: Lotus Relaxation
Uploaded: 2016-08-17T15:33:57.000Z
Duration: 11 min 38 s
Channel: Dhanpal-Donna Quesada
Description: This is a deep relaxation practice featuring guided imagery, enabling deep healing and stress relief.

by Dhanpal-Donna Quesada

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

This is a deep relaxation practice featuring guided imagery, enabling deep healing and stress relief.

Relaxation Meditation Breathing Body Awareness Sleep Stretching Healing Stress Relief Deep Relaxation Diaphragmatic Breathing Muscle Relaxation Aquatic Visualizations Flower Energy Visualizations Heart Visualizations Visualizations Lying Down Meditation

Meet your Teacher

Dhanpal-Donna Quesada

Culver City, CA, USA

Meet your Teacher

Dhanpal-Donna Quesada

Culver City, CA, USA

© 2026 Dhanpal-Donna Quesada. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.