
16:08
16:08
Future Self Practice
by Angele
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k
In this brief practice, you will be guided to walk down a pathway to meet your Future Self. Meeting this Self, you will be invited to share an issue that is troubling you and to ask for guidance or support. This guided imagery can be helpful to connect with the wisest part of us - our True Self. It can be helpful when we are feeling lost, torn or unsure and wishing for clarity, truths, or important reminders.
Future SelfGuided ImagerySupportTrue SelfClarityTruthsVisual RemindersFeeling LostTornBreathingSelf DialogueBody ScanSelf InquiryGroundingDeep BreathingPosturesPracticesSymbolic GiftsUncertaintyVisualizationsGuided

