
05:29
05:29
Body Image Visualization
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400
This guided visualization will empower you to use uplifting self talk and affirmations around body image. You will be guided into your Dream Haven Sanctuary where you will be free to create a new reality that supports loving acceptace of your body and self.
Self TalkCompassionAcceptanceBreathingAwarenessDeep BreathingInner Sanctuary VisualizationSelf CompassionBelly BreathingNatural BreathingReturning To AwarenessAffirmationsBody ImagesGuided VisualizationsMirror VisualizationsSelf AffirmationsVisualizationsBody Image
Meet your Teacher

Salina Storozuk
Honolulu, HI, USA
