This Shamanic-inspired visualisation will walk you through a grounding practice before inviting you to follow a beautiful and gentle, yet powerful guided healing practice. This healing journey is designed to bring order to where old woundings often bring chaos, by your choosing to invite a shared space with that wound. Here, you are turning the tables on the normal trauma activation sequence by taking a gentle control of the reins. Using light-baring gifts, enables you to shine a light upon the edges of the attached suffering, in a non-triggering, non-reactive space of compassionate understanding and kind welcome. It is when we step out of our old patterns and consciously choose to alter the 'terms', that we action the chain-of-change. And it is then that we can walk our clearer path forward, upon new and abundant land. With great gratitude to 'Music For Wisdom' for the tracks: 'Radiant Soul' & 'Deep in Nature' And to Ruly Nurul Ihsan for the stunning image.