You are about to take a life-changing journey using the power of your mind,
The power of visualization.
Begin this journey by entering into a deep,
Deep state of relaxation.
Lie on your back with your arms to the side and your palms up.
Take a few long,
Deep,
Relaxing breaths.
Become aware of your feet and feel them enter into this deep state of relaxation.
Feel this wave of relaxation traveling through the ankles,
Shins and calves,
Knees and upper legs drifting into this very deep,
Peaceful state of relaxation.
Feel your fingers letting go completely.
The palms,
Back of the hands and wrists let go.
Forearms,
Elbows and upper arms drifting deeper and deeper into a complete state of relaxation.
Now become aware of your pelvis and keep on letting go until there is nothing left to let go of.
The low back and abdomen let go.
Mid back,
Upper back,
Chest and shoulders drifting away deeper and deeper.
Feel your neck letting go completely.
Chin,
Cheeks,
Lips,
Tongue,
Nose,
Eyes,
Forehead and scalp all completely relaxed.
Scan your body and see if there is any area still holding on and with a deep breath let it go.
Become aware of your breath.
Just observe it coming in and going out.
Don't let your mind wander,
Keep it on the breath.
Now focus in on your mind and observe your thoughts as if you are watching a movie.
No judgement,
Not trying to suppress them,
Just observe your thoughts.
Now go beyond the mind to that deepest,
Most peaceful place within you and allow yourself to experience this fully.
Bring this feeling back to the mind and focus the mind on the words you are about to hear.
Create an image of yourself standing in a beautiful garden.
Observe the shapes and colours of the vegetation around you.
Let the fresh scent come into your awareness.
Listen to the wildlife around you.
Feel the warmth of the sun on your skin and the breeze on your face.
You are at peace and you are determined to satisfy a lifelong desire to understand your true purpose in life,
Why you are here.
Stroll down the path you see before you.
You confidently walk forward,
Knowing your destiny calls.
There is a smile on your face and you are enjoying taking deep breaths of this vibrant garden air.
The path comes to a hill with seven stepping stones leading to a majestic building with a very beautiful,
Ornate door.
You intuitively know that what you have been searching for is on the other side of that door.
Overcome with joy,
You prepare yourself to climb these stairs.
With each step,
You will feel yourself opening up deeper and deeper to what you will experience on the other side.
I will count the steps as you ascend and open up to this experience.
One,
You discard anything in your past that is no longer needed.
You are completely present in the here and now.
Two,
All your senses are completely open and taking in your experience.
Three,
You feel your personal power and feel invincible.
Four,
A sense of deep love embraces you.
Five,
You know that you can communicate your experience clearly and help others understand what you are feeling.
Six,
Your awareness expands even more.
You now see things you never knew existed.
Seven,
You are confident,
Know who you are and are ready to go through the door and enter the next phase of your life.
Open the door now.
Breathe in the ambience,
The exquisitely decorated walls,
Perfect lighting and alluring fragrance.
Take it all in.
You look across the room and see the figure of a man sitting in a chair.
You intuitively know that this is the teacher you have been searching for.
Walk across the room and look into his eyes.
You feel a deep peace and you sense that he knows you better than you know yourself and the love he has for you is as pure as love can be.
You embrace and feel any sense of unworthiness melting away.
Words aren't necessary.
You understand each other completely and he knows why you are here.
You trust him completely and allow him to take your hand and walk with you to a window.
Gaze through this window and take in the image you see of yourself doing what you have come here to do.
Allow this image to slip into your conscious as well as your subconscious mind to become part of you.
You are effortlessly,
Totally letting go of any attachment.
It just becomes who you are.
This image and the non-verbal messages your teacher is giving to you will influence your thoughts and actions from now on and steer you to your destined purpose.
You are ready to move on now.
Go with your teacher to another window and through this window you once again see yourself happier than you have ever been.
You have taken the gentle teachings and guidance from your teacher into the deepest part of yourself and your living life fully.
You see yourself fulfilling your purpose,
Being present and enjoying every aspect of your life.
Once again turn to your teacher with deep gratitude you embrace.
Look deeply into his eyes and receive another gift.
He is planting affirmations deep into your consciousness.
Take them in,
Allow them to become the truth of who you are.
Silently repeat the affirmations he is giving you and make them your own.
The light and power of God is guiding me in everything I do.
I feel my divine connection to everyone and everything.
I am open to receiving guidance from the wisdom that resides deep within me as well as from outside sources.
Divine guidance is with me always.
I choose to experience things that will reveal my true life purpose.
Every step I take leads me toward my life purpose.
I am certain that my path is always perfect for me.
I am now free to do the things I love.
I am clear on my purpose and know what I have to do to create this in my life.
Everything I seek is seeking me now.
Today my life is filled with wonders and magic.
I understand and accept that my life purpose is to love myself and others.
I use both sides of my brain,
Intuition and rational thinking,
To move ahead in the direction of my dreams.
I am flexible and embrace changes into my life.
You now look into his eyes and understand that you can come back to him,
To this place,
Anytime you feel the need.
And you agree to remain open to the steps you need to have to take to fulfill your life's purpose.
Steps like setting aside time every morning for meditation and reflection.
You once again embrace your teacher and the lessons he has given to you.
Now turn and go through that door and come back to the here and now.
You can choose to return to your usual level of wakefulness and alertness or drift into a deep sleep.
If you choose to awaken,
Feel your body and mind becoming more aware of your surroundings.
If you choose to sleep,
Let the relaxation and experience deepen.
I will count to three.
When I reach three,
You will be at your desired level of relaxation or alertness.
One Two Three
