20:57

Finding Your Purpose

by Stuart Kaplan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.9k

This is a guided visualization that takes you on an inner journey, finding the teacher within who shows you your purpose.

PurposeRelaxationBody ScanBreathingMindfulnessMeditationSleepDeep RelaxationPurpose ExplorationThought ObservationDivine GuidanceAffirmationsBreathing AwarenessGarden VisualizationsLife Purpose AffirmationsSleep TransitionsStep VisualizationsTeacher VisualizationsVisualizationsSpirits

Transcript

You are about to take a life-changing journey using the power of your mind,

The power of visualization.

Begin this journey by entering into a deep,

Deep state of relaxation.

Lie on your back with your arms to the side and your palms up.

Take a few long,

Deep,

Relaxing breaths.

Become aware of your feet and feel them enter into this deep state of relaxation.

Feel this wave of relaxation traveling through the ankles,

Shins and calves,

Knees and upper legs drifting into this very deep,

Peaceful state of relaxation.

Feel your fingers letting go completely.

The palms,

Back of the hands and wrists let go.

Forearms,

Elbows and upper arms drifting deeper and deeper into a complete state of relaxation.

Now become aware of your pelvis and keep on letting go until there is nothing left to let go of.

The low back and abdomen let go.

Mid back,

Upper back,

Chest and shoulders drifting away deeper and deeper.

Feel your neck letting go completely.

Chin,

Cheeks,

Lips,

Tongue,

Nose,

Eyes,

Forehead and scalp all completely relaxed.

Scan your body and see if there is any area still holding on and with a deep breath let it go.

Become aware of your breath.

Just observe it coming in and going out.

Don't let your mind wander,

Keep it on the breath.

Now focus in on your mind and observe your thoughts as if you are watching a movie.

No judgement,

Not trying to suppress them,

Just observe your thoughts.

Now go beyond the mind to that deepest,

Most peaceful place within you and allow yourself to experience this fully.

Bring this feeling back to the mind and focus the mind on the words you are about to hear.

Create an image of yourself standing in a beautiful garden.

Observe the shapes and colours of the vegetation around you.

Let the fresh scent come into your awareness.

Listen to the wildlife around you.

Feel the warmth of the sun on your skin and the breeze on your face.

You are at peace and you are determined to satisfy a lifelong desire to understand your true purpose in life,

Why you are here.

Stroll down the path you see before you.

You confidently walk forward,

Knowing your destiny calls.

There is a smile on your face and you are enjoying taking deep breaths of this vibrant garden air.

The path comes to a hill with seven stepping stones leading to a majestic building with a very beautiful,

Ornate door.

You intuitively know that what you have been searching for is on the other side of that door.

Overcome with joy,

You prepare yourself to climb these stairs.

With each step,

You will feel yourself opening up deeper and deeper to what you will experience on the other side.

I will count the steps as you ascend and open up to this experience.

One,

You discard anything in your past that is no longer needed.

You are completely present in the here and now.

Two,

All your senses are completely open and taking in your experience.

Three,

You feel your personal power and feel invincible.

Four,

A sense of deep love embraces you.

Five,

You know that you can communicate your experience clearly and help others understand what you are feeling.

Six,

Your awareness expands even more.

You now see things you never knew existed.

Seven,

You are confident,

Know who you are and are ready to go through the door and enter the next phase of your life.

Open the door now.

Breathe in the ambience,

The exquisitely decorated walls,

Perfect lighting and alluring fragrance.

Take it all in.

You look across the room and see the figure of a man sitting in a chair.

You intuitively know that this is the teacher you have been searching for.

Walk across the room and look into his eyes.

You feel a deep peace and you sense that he knows you better than you know yourself and the love he has for you is as pure as love can be.

You embrace and feel any sense of unworthiness melting away.

Words aren't necessary.

You understand each other completely and he knows why you are here.

You trust him completely and allow him to take your hand and walk with you to a window.

Gaze through this window and take in the image you see of yourself doing what you have come here to do.

Allow this image to slip into your conscious as well as your subconscious mind to become part of you.

You are effortlessly,

Totally letting go of any attachment.

It just becomes who you are.

This image and the non-verbal messages your teacher is giving to you will influence your thoughts and actions from now on and steer you to your destined purpose.

You are ready to move on now.

Go with your teacher to another window and through this window you once again see yourself happier than you have ever been.

You have taken the gentle teachings and guidance from your teacher into the deepest part of yourself and your living life fully.

You see yourself fulfilling your purpose,

Being present and enjoying every aspect of your life.

Once again turn to your teacher with deep gratitude you embrace.

Look deeply into his eyes and receive another gift.

He is planting affirmations deep into your consciousness.

Take them in,

Allow them to become the truth of who you are.

Silently repeat the affirmations he is giving you and make them your own.

The light and power of God is guiding me in everything I do.

I feel my divine connection to everyone and everything.

I am open to receiving guidance from the wisdom that resides deep within me as well as from outside sources.

Divine guidance is with me always.

I choose to experience things that will reveal my true life purpose.

Every step I take leads me toward my life purpose.

I am certain that my path is always perfect for me.

I am now free to do the things I love.

I am clear on my purpose and know what I have to do to create this in my life.

Everything I seek is seeking me now.

Today my life is filled with wonders and magic.

I understand and accept that my life purpose is to love myself and others.

I use both sides of my brain,

Intuition and rational thinking,

To move ahead in the direction of my dreams.

I am flexible and embrace changes into my life.

You now look into his eyes and understand that you can come back to him,

To this place,

Anytime you feel the need.

And you agree to remain open to the steps you need to have to take to fulfill your life's purpose.

Steps like setting aside time every morning for meditation and reflection.

You once again embrace your teacher and the lessons he has given to you.

Now turn and go through that door and come back to the here and now.

You can choose to return to your usual level of wakefulness and alertness or drift into a deep sleep.

If you choose to awaken,

Feel your body and mind becoming more aware of your surroundings.

If you choose to sleep,

Let the relaxation and experience deepen.

I will count to three.

When I reach three,

You will be at your desired level of relaxation or alertness.

One Two Three

Meet your Teacher

Stuart KaplanBoone North Carolina

4.6 (1 145)

Recent Reviews

Neve

February 20, 2025

Thank you for finding you. I enjoyed your skillful meditation practice.

Caryn

January 14, 2023

When the birds sound happened, my bird started talking. I probably should have used headphones but I was still able to stay focused.

Marisa

January 20, 2022

That was amazing! I have always had trouble with visualisation though and could not picture myself when looking out the window. I’m hoping my subconscious was still responding to this though πŸ™πŸΌ Thank you 😊

Dawn

January 13, 2022

Thank you for this beautiful guided meditation. I pictured myself in God’s presence and could visualize the sights, sounds and smells. I will be coming back to this meditation.

Libby

November 9, 2021

I did this mediation years ago and had a very profound experience. I have been looking for it since and just found it. Thank you for helping me find my purpose and connect with my inner self!

Parul

July 14, 2021

Beautiful. Couldn't connect deep today. Will return . πŸ™πŸ’žπŸ•ŠοΈ

Xina

August 20, 2020

recently helpful.

Laura

August 10, 2020

Great guidance, I'm worried, I dont see anything out the window πŸ˜”

Lindsey

July 17, 2020

Wow, that was so powerful. I’m in tears. So much was made clear to me. Thanks so much!

Sia

July 3, 2020

Thank you for your lovely meditation. Namaste

Nina

April 4, 2020

Wonderful thank you πŸ™!

Mari

November 30, 2019

such a powerful and blissful meditation. i’m so glad i found it! thank you thank you thank you

Theo

October 30, 2019

Was a wonderful meditation. I will use this daily until every part of my soul embraces the lessons my teacher is showing me and I’m on my path. Thank you.

Amritanand

August 4, 2019

Perfect pitch and timing. Grateful for the embedded affirmations as a bonus. Will return again and again. Thanks

Christine

July 16, 2019

Powerful. Thank you. πŸ™

Iwona

May 21, 2019

This was a great experience. Although I have not found my purpose (I fell asleep 😴) bit I will be trying this again! Thanks so much for this. Namaste.

Annette

April 24, 2019

Great meditation,, many thanks!

Susy

April 21, 2019

Thank you so much for this. I don’t know whether it’s because today is Easter Sunday, but I felt a huge presence of Jesus in the garden with me. I also felt my beautiful doggy who passed a month ago. I was able to connect straight away with my guide and I had so much insight of my path and what and who I need to be in this life. My life had taken an incredible change over the last few months. I’ve been awakening at a huge level and I’m being guided by dreams, insights and channeling through my writing. Thank you so very much for this, this was exactly what I needed. It made see that the past is the past. I need to not be who’ve I been, but trust and step forward. Namaste πŸ™

Gabriella

April 18, 2019

This has been the greatest meditation I have ever done! Thank you very much for sharing this. You used almost every sense and that makes the mediation to be so real and I transported myself to my future, the β€œI” I want to be and I vision myself on it. Thanks. πŸ™

green

April 17, 2019

I enjoy the uniqueness of your meditations. The stories are enhanced by the sounds. Namaste ❀

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Β© 2026 Stuart Kaplan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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