08:33

Reconnecting Your Spirit Grounding Visualization Meditation

Name: Reconnecting Your Spirit Grounding Visualization Meditation
Uploaded: 2020-06-08T19:30:25.000Z
Duration: 8 min 33 s
Channel: Alisa T
Description: This guided meditation is created to connect you back with your body. It grounds you with the sounds of nature, the beach, and a beautiful soundscape. Treat yourself with this refreshing visualization (storytelling) at the start of your day or when you feel ready to release and let go for a moment.

by Alisa T

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

847

This guided meditation is created to connect you back with your body. It grounds you with the sounds of nature, the beach, and a beautiful soundscape. Treat yourself with this refreshing visualization (storytelling) at the start of your day or when you feel ready to release and let go for a moment.

Meditation Grounding Breathing Heart Body Scan Mindfulness Present Moment Nature Storytelling Relaxation Belly Breathing Mindfulness Of Senses Beaches Breathing Awareness Forest Visualizations Ocean Visualizations Returning To Present Soundscapes Visualizations

Meet your Teacher

Alisa T

Canada

Meet your Teacher

Alisa T

Canada

© 2026 Alisa T. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.