Heal Your Illness With Guided Imagery
13:32
13:32

Heal Your Illness With Guided Imagery

by Megan Caper

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

In this guided meditation, we'll use a technique called "mental practice" to heal pain, illness or disease in your body. This technique has been used by athletes and in medical settings to rapidly heal and improve performance. It's backed by neuroscientific studies and has been shown to be incfredibly effective.

HealingGuided ImageryMeditationMental PracticePain ReliefPerformanceNeuroscienceBody ScanAwarenessGratitudeHealing TipsSensory AwarenessHealth VisualizationsIllnessesMetaphorsPracticesRepetitive PracticesVisualizationsDiseaseMetaphor Usage

Meet your Teacher

Megan Caper

King County, WA, USA

Meet your Teacher

Megan Caper

King County, WA, USA