Rooted To Earth
17:59
17:59

Rooted To Earth

by Jessica Brake

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

This guided imagery will take you on a journey through a forest to help you relax and find peace. You will then be guided through a deep grounding practice to help you feel more centered and balanced.

RelaxationGroundingNatureBody ScanSelf ConnectionBreathingEnergyGuided ImageryPeaceBalanceCenteringBreath ControlNature VisualizationsVisualizationsEnergy Exchange

Meet your Teacher

Jessica Brake

Oregon, USA

Meet your Teacher

Jessica Brake

Oregon, USA