Riding The Waves Of Presence
15:32
15:32

Riding The Waves Of Presence

by Amberle Bocsy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
308

A guided practice that draws on body scanning, and imagery of nature to calm the mind, relax the body and allow you to be free to explore the constant undercurrent of the present moment, and of your life.

PresenceBody ScanNatureRelaxationMindfulnessBreathworkAwarenessNon Judgmental AwarenessEnvironmental AwarenessAffirmationsBreathing AwarenessGuided PracticesHeart VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Amberle Bocsy

Canmore, Canada

Meet your Teacher

Amberle Bocsy

Canmore, Canada