13:16

Rooted

Name: Rooted
Uploaded: 2022-10-18T20:48:44.000Z
Duration: 13 min 16 s
Channel: Jenny McGlothern
Description: Circumstances of life can leave us feeling disconnected and unrooted. This guided imagery visualization will help you connect to your wisdom within, get grounded, relax and emerge aware more rooted than before you started the meditation. Coach Jenny uses tree imagery and simple tools for your transformative experience.

by Jenny McGlothern

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Circumstances of life can leave us feeling disconnected and unrooted. This guided imagery visualization will help you connect to your wisdom within, get grounded, relax and emerge aware more rooted than before you started the meditation. Coach Jenny uses tree imagery and simple tools for your transformative experience.

Grounding Breathing Gratitude Body Scan Ancestral Guides Self Inquiry Movement Relaxation Awareness Transformation Spiritual Guidance Breathing Awareness Mindful Movements Spirit Animals Visualizations Spirits

Meet your Teacher

Jenny McGlothern

Seattle

Meet your Teacher

Jenny McGlothern

Seattle

© 2026 Jenny McGlothern. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.