
07:23
07:23
Journey Into A Forest To Release Self-Imposing Constraints
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
This is a guided visualization that will take you into a shadowy forest which feels initially imposing and constraining, but as you continue through, you release those constraints on yourself and release having to meet other people's needs. You then step into an open space of infinite possibilities, where you have many options in front of you, rather than having to control the outcome.
ConstraintsRelationshipsStressBody ScanEmpowermentMindfulnessControlForestsForest VisualizationsJourneysMeeting Others Needs ReleasesPressure ReleaseReleasing ControlReturning To PresentSpace VisualizationsVisualizations
Meet your Teacher

Amy Christensen
Whatcom County, WA, USA
