Journey Into A Forest To Release Self-Imposing Constraints
07:23
07:23

Journey Into A Forest To Release Self-Imposing Constraints

by Amy Christensen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

This is a guided visualization that will take you into a shadowy forest which feels initially imposing and constraining, but as you continue through, you release those constraints on yourself and release having to meet other people's needs. You then step into an open space of infinite possibilities, where you have many options in front of you, rather than having to control the outcome.

ConstraintsRelationshipsStressBody ScanEmpowermentMindfulnessControlForestsForest VisualizationsJourneysMeeting Others Needs ReleasesPressure ReleaseReleasing ControlReturning To PresentSpace VisualizationsVisualizations

Meet your Teacher

Amy Christensen

Whatcom County, WA, USA

Meet your Teacher

Amy Christensen

Whatcom County, WA, USA