Connect To Your Higher Self

Come on a journey to travel to the beyond and connect to your higher self. Through this guided visualization you will meet, connect to and embody the energy of your higher self, allowing you to feel content, empowered and hold the confidence to attract all that you desire.

Transcript

Welcome to this Higher Self connection and guided meditation.

Today we're going to connect back to your Higher Self.

So maybe it's a remembering or a reconnection.

Maybe it's your first time to connect to your Higher Self.

When we surrender to our Higher Self and just letting the divine infinite flow of the universe take over,

Everything becomes so much easier.

We begin to be in our flow and we start to magnetize everything that we've ever dreamed of.

We feel more abundant.

We feel more empowered.

So allowing ourselves to do that can seem very easy on paper.

But reality is that there's so much noise outside in the world and on the online space that we get a little bit cluttered in people please and in comparison or that I should or I need to do this next or this person is doing this so I should do this.

When you allow yourself to be here right now in the present moment and you allow yourself to connect fully to your Higher Self you will find yourself being truly aligned to your vision and just magnetizing everything you ever hoped for with ease.

So if you ever feel like you're losing your way or you've stepped off the path or you're not even sure what that path is anymore come back to this.

Come back to this recording.

I'll come back to the remembering of this visualization of connecting to your Higher Self and remembering what it's like to be in that divine infinite flow.

Trusting in yourself and trusting in the universe.

So I want you to close your eyes.

Close your eyes and just have the intention right here to stay open.

Stay open to my voice.

Stay open to your Higher Self's direction and just stay open to be in this space and fully surrender to taking this time out.

This time out of your day just to relax and have the reconnection and remembering of your Higher Self.

Who she is,

Why she's here,

What her purpose is,

What lights her up.

So just close your eyes and start to connect to your breath.

So you don't have to focus on how of your breath.

Just witness your breath.

Allow it to come in through your nose and just witness and watch.

It make its way all the way down to your belly and there's a slight pause in between and just watch it snake its way back up and leaving back out of your body again whether that's through the nose or through the mouth.

Whichever you feel most comfortable.

So just watching.

Watching that breath right here right now in the present moment.

Watching our breath is what brings us back to ourselves.

The reconnection.

Being back in our body.

So powerful.

You feel ever that you feel like you are rushed,

Frustrated or anxious.

Come back to this your breath.

So continue just to watch that breath coming in and going back out again.

And I want you to start to feel that you're seated here.

Whether it's on the floor,

Whether you're on the bed,

Maybe you're lying down.

Just really feeling your root,

The base of your spine fully connected to your body.

And just feeling your breath.

And just really feeling your root,

The base of your spine fully connected.

Knowing that you're fully supported by Mother Earth.

She's holding you up always.

So just feel into that.

Feeling really grounded here now.

What I want you to do now is think of one thing today that you're grateful for.

Just one thing.

Could be the sunshine.

Maybe it's that cup of coffee you had this morning.

Could be your pet.

Whatever that may be.

What's the one thing you're grateful for today?

You feel your vibration.

Just lift.

Just a notch or two.

Maybe you feel like you're getting a smile on your face when you think of that one thing.

Just take a moment here to have gratitude.

And that just looks like you're noticing that one thing you're grateful for.

You might say,

Thank you,

Universe,

For providing this thing.

Whenever you raise our vibration,

It's very hard to be grumpy in that moment when we've raised our vibration.

So when we tap into gratitude for a moment,

It helps to lift us up.

It's really great practice if you're going to do any connection to a spirit guide,

Your higher self like we're doing now,

Or angels or anything like that.

It's great just to connect to that moment of gratitude,

Raising your vibration.

I want you now to imagine the crown on your head is opening.

So it could look like a door is sliding open.

Maybe it's like a circle or a triangle or a funnel.

Just your crown starting to open.

And then you can just start to feel the crown.

Maybe it's like a circle or a triangle or a funnel.

Just your crown starting to open to the Universe.

That might feel like there's white light starting to come through your crown into your head.

Just allowing that light to come in.

Maybe it's not pure white.

Maybe there's some pink in there too or some gold or some purple.

Just let that light flood in.

Just let it trickle everywhere going into the rest of your body.

Going down your arms and your chest and your belly,

Down your legs,

All the way down into your toes.

Allow that to penetrate all of your cells.

Beautiful cleansing white light.

This white light is a high vibrational energy.

So really great for continuing to lift your vibration and cleansing and purifying too.

So what we're going to do now is we're going to meet your Higher Self.

Maybe you've met her before or maybe you've never met her before and this is the first time.

You're safe to do this right now.

You're held by the Universe,

By your guides,

By your angels.

I want you now to imagine you're being lifted up out through the crown in your head.

So that could feel like the inner parts of you are being lifted up or your soul or your parts of you like you're not your body,

Not the physical.

Your soul is being lifted up.

Your vibration is being lifted up.

Just watch that go up and you're both here right now.

On Earth in this room but you're also being lifted up.

So I want you to stay with the part of you that's being lifted up and watch it as you go up,

Up,

Up,

Up and you go up through the trees and up through the sky and you go through the clouds and you keep going up.

You're taking your breath out and you're through the cosmic dust going up and up until Earth becomes really,

Really small below you.

You know you're held here and you're completely safe.

And you keep going up until you arrive at this magical plane and I want you to imagine you've landed on something.

So it could look like a crystal flaw for you,

Like a crystal grid.

It could be like stepping onto a cloud,

Whatever that looks like to you.

And take a deep breath here.

We're in a higher vibrational realm because this is where your guides,

Your higher self,

Your angels,

They reside here.

So this is where we come to meet them.

So I want you to walk forwards now and in front of you you will see a beautiful arch.

So this arch is made of the same light that came through the crown of your head.

So it could be white light with gold flecks or it could have pink or purple or blue or whatever it looks like for you is perfect.

And I want you to walk through this archway and on the other side you will see your higher self.

Don't panic if you feel like you can't make her out.

It's okay even if you feel like there's a presence there or if you feel like there's a colour or a vibration or an energy field.

Just go with it.

Your higher self,

She has so much information and wisdom for you.

She wants you to go out there and live your best life.

So I want you to step towards her and in her hands she'll have a box,

A beautiful golden box.

And she's going to open the box for you and inside that box you will see a book and I want you to take out this book.

It's a beautiful ornate book and I want you to start to look in this book.

And in this book is everything you've ever dreamed of.

And also inside there is the instructions from your higher self.

So take a look in this book and just soak in the wisdom of this book.

Maybe there'll be things in there that you don't recognise or words that you don't understand.

It's okay,

Just take in this wisdom.

You don't need to know how this is going to work.

Just take a look in the book.

What do you see?

Is there parts of your life there that you still want to implement?

Is there things there from the past?

What's in the book?

What pictures can you see there?

And maybe you flick through this book and you see some instructions.

What does it say?

What does your higher self say about how you can start to speak your truth and own your power and live as your higher self?

Just take a moment to take in all of this information.

Maybe there's pictures of all the things that you've ever wanted.

And you're in the pictures too.

It's like it's in the present moment but in the past but also in the future.

Just soak in all of this up.

And now I want you to put the book back in the box.

And don't worry,

You can access this at any time.

It changes as well,

It becomes updated.

So you can come back and look at the book and see what it looks like.

And then you can go back and look at the book and see what it looks like.

You can be in all of the books as well and it looks as though it's pansies that you can bet on the book.

And then you can pring ninety page images and then you can use them back to your original edition of the book for that.

Just take one of each book I think is errand notes Your higher self now,

She's going to take that box and pop it on the floor for a moment.

She takes care of this book for you,

She takes care of this box.

And I just want you to look at your higher self.

What does she look like?

How is she different to you?

Is it her vibration that's different?

Is it the way she physically looks is different?

Is she dressing differently?

Just take a moment to take all of that in.

What does your higher self look like?

What does she feel like?

What energy is she omitting?

What energy can you feel radiating from her?

I want you now,

She's going to pop out her hands with the palms facing up.

And I want you to put your hands on top of her hands.

What we're going to do here is we're going to tap into her energy.

So you're connecting to her energy and we're opening up this divine portal where you're going to be able to see like a movie of your higher self.

So pop your hands on top of her hands and you'll start to see a visual or a movie of when you're your higher self,

What would that look like?

So who is she?

What does she do?

Where does she go?

What does she wear?

How does she spend her time?

Who does she talk to?

What does she enjoy?

What is she passionate about?

What lights her up?

How much money does she have?

How many clients does she have?

What's her career like?

What car does she drive?

What does her family look like?

Where does she go on holiday?

So all of these things,

What does she eat?

How does she take care of herself?

So all of these in,

Watch this movie,

Watch this visual from the outside looking in at your higher self,

Like she's on earth.

She's doing all the things that she wants to do.

She's in her power.

She's speaking her truth and everything is amazing.

She has so much abundance,

All her days are in flow.

She feels so good.

She has amazing relationships.

She has beautiful connections.

Just watch all of that now.

Like it's a movie,

But it also feels so tangible.

Like you can just touch it.

It's just arm's length.

Just watch that now.

Let's do the challenge.

Enjoy.

I know.

And you've soaked all of that in,

Taking it all in.

You know what it looks like,

You know what it feels like.

What I want you to do now is look at your higher self,

Look at her,

Right in her eyes.

Just really feel that connection you have to her and how it feels like you're so close.

You are her,

She is you,

You're one.

You're your higher self.

You can connect to her whenever you choose.

Your higher self wants you to be her because you're one.

And you're one with the universe too and it's all this beautiful divine infinite flow.

And I want you to just look her in the eyes and take a moment of gratitude that you recognise her now,

You understand her,

You know this is right for you.

You know it's possible to step into her and that's what you're going to do right now.

I want you to step forward and I want you to feel like you merge with her.

Your energy merges with her energy,

You become one.

You step into your higher self.

You're one of the same being.

You're together now,

Merge together.

And that's all that it takes for you to step into your higher self.

The trust,

The surrender and the knowing that it's possible and believing that it's possible.

Step into her,

Merge with her and become her.

The universe wants you to live a life full of abundance and bliss.

And your higher self knows that to be true and she wants to be guiding you,

She wants to connect with you and now she's merging with your soul and your soul is merging with hers.

And it becomes so easy and it feels so good.

I just soak this feeling up for a moment.

I am my higher self.

I am my higher self.

I am my higher self.

Thank you universe.

Just really soak this up for a moment.

What we're going to do now is we're going to leave this beautiful high vibrational realm but we're leaving as one with our higher self.

She's no longer outside of you.

She's within you now.

You're so connected.

You know what it feels like and we're going to go back to earth as one.

So I want you to turn around,

Walk back through the archway that you came in and just walk forwards and then you'll feel underneath your feet the clouds will dissipate or that crystalline floral grid will start to disappear and you can float effortlessly down to earth.

So going back through the cosmic dust and down through the clouds,

Down through the sky,

Going down,

Down,

Down,

Down,

Down and just floating back into this place whether it's in a room or outside and just connecting back to earth.

Connecting back to your roots.

Connecting back to your breath.

Connecting back to this present moment.

I want you to take both hands and place them on your heart space and just have a moment here of gratitude for your higher self and for you for going on this journey to connect to your higher self and remember I am my higher self.

We are one.

We are connected.

Your souls are converged.

They're together.

You never have to look outside of yourself anymore.

You can just tap into that knowing of your higher self deep into your soul.

So with your hands on your heart space take a moment of gratitude here.

Take a deep breath in and out and you can open your eyes.

Reviews

This was a great meditation, very calming yet emotional and I felt so enlightened afterwards. Perfectt for re-charging and finding out some more about yourself. 🪷

This was such a helpful meditation! It allowed me to focus on my higher self’s wisdom rather than dwelling on my current problems and challenges. By doing so, it gave me hope and reassurance that I am on the right path for myself.

I loved the guidance. Just one technical issue with the voice over a frase but I managed to get back in flow xx

The visualization was great - I felt a deep connection with my inner being. Thank you. Namaste. 🙏🏻💛💫

Thank you, this was beautifully guided. 🙏🏻