Visualization Journey To Connect With Your Guides

This is a guided journey with shamanic drumming to support you in accessing your guides. I guide you to a place in nature where you will have the opportunity to connect with Spirit guides, Spirit animals, ancestors, light beings, or aspects of yourself. This is meant to be a practice - open to beginners and more advanced meditators -, and as such, you can do it as many times as you like. I guide you back at the end and offer you a prompt to jot down any notes.

As you practice these journeys, it's helpful to jot down what you observe to track themes and messages. Happy meditating!