Hello and welcome to Keep it Mindful visualization meditation.
My name is A.
D.
Lloyd and this visualization is inspired by the idea that the access to manifestation exists in the present moment and when we come from a space of nothingness that's free from the past and free from the future we can truly tap into our full potential.
Find a quiet and comfortable space where you can relax and focus without any distractions.
When you're ready close your eyes and take a few deep breaths just to center yourself.
Imagine you're in the middle of a vast and empty space,
No past and no future.
This space is empty and full of nothing.
In this space you have the power to create anything you desire.
Bring to mind a specific goal,
A desire or vision that you would like to manifest in your life.
See it as a clear and vivid image in your mind's eye.
What do you feel when you see this?
What do you see?
What do you hear?
Smell?
Taste?
Visualize it as if it's already been accomplished,
As if it's already part of your reality.
See yourself experiencing the fulfillment and joy that comes with achieving this goal.
As you immerse yourself in this visualization,
Tune in to the feeling of gratitude and appreciation that comes with it.
Feel a deep gratitude for the abundance and opportunities that exist in your life.
As you have this felt sense of gratitude for the journey that brought you to this point and for the journey that will continue to unfold,
Take a moment to focus on the silence and stillness within you.
Believe in your ability to manifest your desires.
As you continue to visualize,
Anchor these positive emotions into your body.
Feel the sensations of excitement,
Confidence and gratitude expanding within you.
Let these feelings permeate every cell of your being.
Stay in this state of visualization and positive emotion for a few moments,
Basking in the energy of creation and manifestation.
Know that you have the power to shape your reality and that your thoughts and beliefs are a driving force behind your success.
Now with unwavering faith and belief,
Declare your intentions to the universe.
Speak your desires out loud,
Affirming that they are already yours.
Trust that the universe is conspiring to bring your visions into reality.
As you continue to breathe deeply,
Feel the energy of the universe flowing through you.
Know that you are connected.
We are all connected.
Everything is connected.
