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Guided Imagery For Happiness And Comfort
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63
Sometimes, we get stuck on a problem, and it consumes our happiness. Connecting with loving kindness can help us loosen our grip and open our hearts. Today, we will do guided imagery with your inner child to comfort you, where you will invite them into your consciousness and feel their presence.
HappinessComfortGuided ImageryInner ChildEmotional HealingSelf CompassionPresent MomentBreathingInner Child WorkPresent Moment AwarenessReleasing Breaths
Meet your Teacher

Samantha Linden, DBA, M.ED.
Boston, MA, USA
