
10:25
10:25
Grounding Meditation Using Nature Visualization
by Kerry Dunn
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
633
Enjoy this guided visualization meditation using nature. We explore Earth's elements through our mind's eye and in our own body. Leave feeling grounded and alive through peaceful, life-giving, and supportive imagery.
GroundingMeditationNatureBody AlignmentUjjayi BreathingEarthAirWaterSensory AwarenessBreathingBody Mind SpiritSupportDeep BreathingBody Mind Spirit ConnectionUnconditional SupportAir ElementsNature VisualizationsVisualizationsWater ElementsEarth Element
Meet your Teacher

Kerry Dunn
San Diego County, CA, USA
