Grounding Meditation Using Nature Visualization
10:25
10:25

Grounding Meditation Using Nature Visualization

by Kerry Dunn

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
633

Enjoy this guided visualization meditation using nature. We explore Earth's elements through our mind's eye and in our own body. Leave feeling grounded and alive through peaceful, life-giving, and supportive imagery.

GroundingMeditationNatureBody AlignmentUjjayi BreathingEarthAirWaterSensory AwarenessBreathingBody Mind SpiritSupportDeep BreathingBody Mind Spirit ConnectionUnconditional SupportAir ElementsNature VisualizationsVisualizationsWater ElementsEarth Element

Meet your Teacher

Kerry Dunn

San Diego County, CA, USA

Meet your Teacher

Kerry Dunn

San Diego County, CA, USA