
09:31
09:31
Visualization For Embodiment
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
Enjoy this 9 minute guided meditation that opens up your visualization for a felt sensation experience. A moment in time to embody a sensation as you are fully with the visualization and allow your body to become an anchor for the felt sensation.
VisualizationEmbodimentMeditationRelaxationBreath AwarenessBody AwarenessConsciousnessSensoryEmotional InsightGratitudeSlow DownDeep RelaxationConsciousness ExpansionVisualization TechniqueMessage ReceptionFuture OrientationGratitude Practice
Meet your Teacher

Breanna Mashinter
Innisfil, ON, Canada
