Guided Meditations for Compassion

Compassion involves recognizing the suffering of others and oneself, and responding with kindness and a desire to alleviate it. This practice fosters empathy, self-compassion, and a deeper connection to humanity.

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Displaying 10000 meditations for compassion

4.8guided34 min

ASMR Guided Meditation For Self Compassion

Ediya Daulet

4.8guided18 min

Releasing Abusive Beliefs

Erin Geraghty

4.8guided10 min

Self-Acceptance

Deanna Moffitt

4.8guided6 min

Tuning In To Refuge & Bodhicitta

Michael Lobsang Tenpa

4.8guided9 min

Self Love EFT Tapping Meditation

Nicole.For.Real

4.8guided17 min

Awakening the Chakras in Body and Mind - A Journey Through Your Power Centers

Al Jeffery

4.8guided39 min

Slow Bodyscan For Sleep

Dee Hennessy

4.9guided9 min

Release People-Pleasing With EFT Tapping

Annie Moussu

4.9guided10 min

Creative Visualization Meditation For Self Compassion

Yogi Bryan

4.8guided6 min

Self-Love For The Soul

Kimberly McClam Fisher

4.9guided17 min

The Universal Buddhist Prayer Of Forgiveness

Heidi Escoto

5guided45 min

A Metaphysics Of Love & Light

Thomas Richardson

4.8guided25 min

Powerful Shadow Work - Guided Meditation

Alex Buta

4.8guided14 min

Love Yourself: Generating Inner Compassion

Laurie Cameron

4.9guided39 min

Inner Child Meditation With Buddhist Heart Qualities

Attachment Repair

4.8guided4 min

She Let Go - Poem By Safire Rose

Jasmine Saied

4.8guided12 min

Loving Kindness For All Parts Of Yourself

Jenna Riemersma

4.9guided16 min

I Choose To Love Myself: Powerful Affirmation Meditation

Alison Potts

4.9guided18 min

Healing Global Matters

Sin Mariani

4.9guided8 min

Cacao Ceremony

Laura McIntyre

4.9guided54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

4.8guided6 min

Morning Affirmations For Embracing Self-Love 639 Hz

Katie Hutsel Healing

4.8guided9 min

3-Step Self-Compassion Practice

Chibs Okereke

4.7guided4 min

Affirmations For Self Confidence

Jacks

4.8guided12 min

Forgiveness Meditation

Melissa Ambrosini

4.9guided12 min

Following Your Intuition EFT Tapping Meditation

Nicole.For.Real

4.9guided10 min

Cancer Full Moon Meditation | Wolf Moon

Isabella Peñaranda

4.9guided30 min

Day 116/365: 30-Minute Meditation | Ajahn Brah

Ilan

4.8guided10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided30 min

Sacred Walking Meditation

Ruthi Cohen-Joyner

4.8guided14 min

Forgiveness

Peter Russell

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

5guided115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.9guided8 min

Morning Affirmations

Ashley Chymiy

4.8guided2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.8guided16 min

Awakening Acceptance

davidji

4.8guided9 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.9guided90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.9guided21 min

Heart of Gratitude Meditation

Selena Lael

4.8guided18 min

Your Inner Wholeness

John Siddique

4.8guided18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.8guided11 min

Healing Through Forgiveness Meditation

Ranjith Vallathol

4.9guided16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.9guided14 min

Connecting To One Part Of You: Parts Work IFS Internal Family Systems

Emma Donovan

4.7guided24 min

Healing and Letting Go

Meg James

4.8guided28 min

Personal Transformation: Becoming Whole And Thriving

Alessandrina Dorer

4.8guided13 min

Quick Compassion

Meg James

4.8guided20 min

Gratitude Meditation

Ellie Grace

4.8guided12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.9guided26 min

Green Tara Practice – Compassion And Wisdom

Michael Lobsang Tenpa

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided24 min

Every Day Body Scan

Tomek Wyczesany, Ph.D.

4.9guided49 min

Green Tara Transmission

Steve Nobel

4.8guided7 min

Waning Moon Prayer: Releasing

Rachel Hillary

4.8guided2 min

I Love You, I've Got You

Natasha Mayet

4.8guided17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.9guided13 min

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.8guided5 min

Manifesting Productivity With Compassion

Liza Colpa

4.9guided20 min

Vajrasattva Purification Practice

Michael Lobsang Tenpa

4.8guided2 min

Good Morning Prayer

Sequoia Henning

4.9guided9 min

Uncover Your Hidden Prejudices

Justin Michael Williams

4.8guided20 min

Create Your Day

Sacha Stewart

4.8guided7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.9guided44 min

Body Scan To Soothe And Settle (With Music) Insight Live

Barbara Gibson

4.9guided19 min

Yoga Nidra - Resting In Source Consciousness

Debra Hall

4.9guided33 min

Calling In A Soul For Healing, Forgiveness & Surrender

Vaz Sriharan

4.8guided22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.9guided12 min

Holiday Intention Setting Meditation

Liza Colpa

4.9guided65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.9guided16 min

You Are Amazing

Tony Brady

4.7guided5 min

Equanimity Meditation

Jack Kornfield

4.9guided32 min

Emotional Trigger Rescue: Heal What Hurts Meditation

Maria Toso

4.8guided19 min

Tonglen: Transforming Suffering Into Compassion

Tara Brach

4.8guided14 min

A Dog Called Lucy

Jacqueline Watson

4.9guided54 min

Cottage On A Snowy Island | Sleep Story

Michelle's Sanctuary

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.9guided26 min

Root Chakra Healing - Guided Meditation

Vaz Sriharan

4.8guided3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided11 min

What's In The Way Is The Way

Jenna Riemersma

4.8guided10 min

Short Self-Reiki Chakra-Balancing

SVL

4.8guided20 min

Giving And Receiving Compassion

Kristin Neff

4.7guided20 min

Self Healing Journey

Renee Rotkopf

4.9guided30 min

Healing From The Past

David Gandelman

4.9guided42 min

Liberating The Past And Stepping Into Love And Creativity

Alessandrina Dorer

4.7guided7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.9guided20 min

Come Back To Yourself

Darius Bashar

4.8guided9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.8guided17 min

Stillness In The Storm

Sarah Oben

4.8guided15 min

You Are Courage

Hannah Leatherbury

4.8guided6 min

Meeting Yourself With Curiosity

Dr Richard Schwartz

4.8guided21 min

Meditation To Help Bring More Love, Wealth & Abundance Into Your Life

Darius Bashar

4.8guided29 min

Rest In The Flow Of Love

Katharine Chestnut

4.9guided16 min

Love Chamber Meditation

Amar Energy

4.8guided12 min

Inner Child Healing

Diane Linsley

4.8guided5 min

Discover The Wisdom Of Silence - 5 Minute Daily Insight

David Gandelman

4.9guided20 min

Health Worries Release Meditation

Felix New

4.9guided40 min

Healing On The Human Journey

Kamini Desai, PhD

4guided11 min

Compassion During COVID-19

Jessica Chilton

4.8guided16 min

Tap Into Your Higher Potential

Happy Mind Meditation

4.8guided22 min

Healing with Mother Mary

Sarah Hall

4.9guided4 min

Prayer For My Son

Patrick Lynen

4.8guided6 min

Move From Your Head To Your Heart - 6 Min Daily Insight

Annemaree Rowley

4.9guided15 min

Affirmations For Self-Care And Compassion

Barbara Gibson

4.8guided12 min

Quiet The Mind

Moira Hutchison

4.9guided13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.9guided69 min

Healing With Your Ancestors - Divine "I Am" Transmission

Vaz Sriharan

4.7guided11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.8guided21 min

(Metta) Loving Kindness

Davin Youngs

4.8guided18 min

Self Forgiveness Healing Session

Naomi Goodlet

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.7guided11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.8guided21 min

(Metta) Loving Kindness

Davin Youngs

4.8guided18 min

Self Forgiveness Healing Session

Naomi Goodlet

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided11 min

RAIN - A Gentle Reminder To Be Kind To Yourself

Barbara Gibson

4.7guided25 min

25 Minute Lovingkindness Meditation

Bodhipaksa

4.9guided16 min

Invoking Loving Presence (A Version Of Tonglen)

Tara Brach

4.9guided11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided10 min

Loving Kindness Meditation

Tramaine Cato

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.8guided4 min

Morning Mirror Self-Love Practice

Randi-Mae

4.8guided10 min

A Journey To Inner Silence - 10 Min Daily Insight

Annemaree Rowley

4.8guided11 min

Feeling Loved

Alex Elle

4.9guided33 min

Talking You Through Work Related Stress & Anxiety

Naomi - Soul Tranquility Healing

4.7guided15 min

Deep Sleep Meditation With Chakra Healing

Sonia Kreitzer

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided36 min

Earth-Star Goddess Transmission

Steve Nobel

4.9guided33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.8guided24 min

Just Like Me

Jack Kornfield

4.9guided13 min

Healing & Surrendering With Divine Mother Mary

Tina Marie Bertoli

4.9guided5 min

For Healers: Energy Clearing & Closing Down (Post Session)

Vaz Sriharan

4.9guided39 min

Yoga Nidra | Trust In Life

Christine

4.9guided18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.9guided12 min

Release The Past And Welcome The New!

Lucy Love

4.8guided120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.8guided18 min

Yoga Nidra For Long Covid

Alice Bagley-Harrison

4.8guided7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.9guided28 min

Self-Love Yoga Nidra

Pen Turnbull

4.8guided4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided16 min

Ho'oponopono For Self-Forgiveness Compassion & Healing

Meg James

4.8guided19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.8guided37 min

IFS Yoga Nidra: Self-Energy & The Chakra System

Genevieve Camp

4.7guided10 min

Self-Compassion Meditation

Hugh Byrne

4.9guided41 min

Confidence, Worth & Empowerment - Raising Your Vibration

Vaz Sriharan

4.8guided14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided20 min

Lovingkindness Meditation 20 Minute Daily Insight Practice

Sharon Salzberg

4.8guided19 min

Deeper Mindfulness - Feeling Tone Moment By Moment

Mark Williams

4.9guided10 min

Body Image Meditation

Brinny Does

4.8guided11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.9guided30 min

Awareness Acceptance & Letting Go

Rod Janz

4.9guided39 min

Community Healing

Keziah Gibbons

4.8guided15 min

Meditation for Unconditional Love & Forgiveness

Erin Geraghty

4.8guided8 min

Remember Who You Are | An Inspiring Morning Meditation

E.L.Dan

4.7guided26 min

Help You Heal Emotional Eating

Lisa A. Romano

4.8guided31 min

Yoga Nidra For Calming The Nervous System(With Ending Chant)

Jesse Carter

4.8guided11 min

Pandemic Burnout Compassion

Mar Healy

4.8guided6 min

A Journey To Inner Silence - 6 Min Daily Insight

Annemaree Rowley

4.7guided5 min

Calm Your Mind's Chatter

Chibs Okereke

4.9guided24 min

Crying Comfort

Djenaba Kai Jones

4.9guided15 min

Ho’oponopono (For Self-Love & Forgiveness)

Michele Kambolis

4.8guided11 min

Power Nap

Kathryn Remati

4.8guided26 min

Self-Love Yoga Nidra For Sleep

Danika Doucet

4.9guided69 min

An Turas: The Journey

Rachel Hillary

4.9guided69 min

An Turas: The Journey

Rachel Hillary

4.8guided25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.8guided21 min

Insight & Wisdom From The Future Self

Bodhi Samuel

4.8guided17 min

Transforming Pain And Discomfort

Glenda Cedarleaf

4.8guided14 min

Tuning Into Love

Christina McMahon

4.9guided104 min

Higher Light Decree: Clearing And Upgrading The Heart Chakra

Steve Nobel

4.8guided18 min

The "God" Within

Stressfit

4.9guided20 min

Letting Go Of Attachments Meditation (Release Expectations)

Darius Bashar

4.8guided18 min

A Different Kind Of Heart Meditation

Fleur Chambers

4.9guided24 min

Finding Forgiveness & Healing Pain

Ellie Grace

4.8guided7 min

A Meditation On Gratitude

Jack Kornfield

4.9guided29 min

Vocal Toning With Emily Sause

Gerald Forster

4.9guided34 min

Heart Chakra - Healing Meditation

Vaz Sriharan

4.9guided57 min

True Transformation (With Intro)

Amanda Penalver

4.7guided6 min

Daily Affirmations For Women

Liis Windischmann

4.8guided2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.7guided7 min

7-Minute Morning Meditation For Releasing The Inner Critic

Liza Colpa

4.9guided15 min

Extend Loving Kindness During Challenging Times

Tony Brady

4.8guided7 min

Our Place In The World

Vicky Wolf

4.8guided10 min

Litany of Thankfulness

Tony Brady

4.8guided33 min

Archangel Michael’s Protective Glow • Guided Sleep Meditation

Pura Rasa

4.8guided17 min

Loving Kindness Practice

Moun D'Simone

4.8guided40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided40 min

Inner Child Healing

Oliver James Jenkin

4.7guided23 min

Compassionate Body Scan

Kristin Neff

4.8guided18 min

Change The Paradigm "Rise up"

Stressfit

4.8guided22 min

Heal Your Shadow Side

Naomi Goodlet

4.8guided12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.8guided17 min

Mystical Mother Mary

Rev. Dr. Cindy Paulos Msc.D

4.8guided30 min

Letting Go

Lou Redmond

4.9guided12 min

Honoring Stillness In Winter

Liza Colpa

4.8guided11 min

Looking From The Eyes Of The Heart

Susitha Pappiah

4.8guided48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.8guided18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided26 min

Sitting With Heartbreak

Ellie Grace

4.9guided8 min

Breastfeeding Replenishment Meditation

Rebecca Kahlsdorf

4.8guided15 min

A Simple Breathing Practice

Al Jeffery

4.9guided11 min

Real Life - Bringing Practice Into The Day

Tony Brady

4.8guided23 min

Embrace The Unknown

Alyson Krisher

4.8guided10 min

Peace Affirmation Boost (With Music)

Selena Lael

4.8guided50 min

Guided Sleep Session - Sea Of Slumber

Kim Carmen Walsh

4.8guided15 min

Trusting Yourself And Trusting Life

Kasia

4.8guided35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.8guided2 min

Archangel Michael Swift Energetic Alignment Healing Prayer

Nadia Quiros

4.8guided1 min

A Prayer For Forgiveness - Ground Your Healing Practice

Christabel Armsden | FIELD DYNAMICS

4.8guided7 min

Morning Prayer To Start Your Day

Ignatius Raphael

4.9guided132 min

Inner Healer Alchemy (Sleep Version)

Glenda Cedarleaf

4.8guided10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.9guided25 min

Raising Your Vibration: Sacred Intention & Healing Light

Vaz Sriharan

4.9guided44 min

Timeline Healing - Future: Opening to Your Sacred Destiny

Vaz Sriharan

4.8guided23 min

The Lotus

Annemaree Rowley

4.7guided52 min

Sleep Meditation For Managing Overwhelm

Linda Hall

4.9guided60 min

Dreams Beneath The Pines | Deep Sleep Story

Michelle's Sanctuary

4.7guided18 min

Beginner Series: Body Scan

Nicole Chumsky, LMHC

4.9guided17 min

Heart Wall Healing Meditation

Marie Coveley

4.9guided119 min

Manifest Positive Life Transformation Sleep Meditation

Nicky Sutton

4.8guided43 min

Loving-Kindness Filling All Of Space - Meditation

Ajahn Achalo

4.8guided10 min

Loving Kindness And Compassion

Camilla Sacre-Dallerup

4.8guided9 min

Embracing Life With A Smile

Tara Brach

4.8guided60 min

Guided Lucid Dreaming: Heal In Your Dream

Lucid Power Mind

4.7guided18 min

Let Go Of The Day & Slip Into Sleep

Barbara Gibson

4.9guided13 min

Healing Your Womb

Molly Wilder

4.9guided15 min

Meditation For Chaotic Times

East Forest

4.7guided4 min

Morning Pep Talk

Maryam Aishah

4.7guided15 min

Honoring Grief

Bethany Auriel-Hagan

4.8guided24 min

Healing Inner Child & Emotional Processing II

Erin Geraghty

4.8guided18 min

Beginners' Meditation For Happiness

Fleur Chambers

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided11 min

Facing Your Troubles

Lama Yeshe Rabgye

4.8guided26 min

Meditation For Healing & Self-Love At All Points In Time

Traci Stein

4.9guided11 min

Supporting A Loved One Through A Difficult Time

Kate James

4.8guided16 min

Tension In The Stomach

Mandy Young

4.7guided22 min

Attract In Sacred Love, Part 1: Clearing Out

Christina McMahon

4.8guided14 min

Chakra Wave

Kevin

4.8guided12 min

Come to Go

Lama Yeshe Rabgye

4.8guided19 min

Expanding Into Universal Love

Julie Ela Grace

4.8guided37 min

Embrace the Entire World with Loving-Kindness - Meditation

Ajahn Achalo

4.9guided14 min

Healing The World Through Healing Ourselves

Sarah Oben

4.8guided6 min

Welcome The Light Of A New Day

Tony Brady

4.9guided20 min

Befriend Yourself

Emily Toner

4.8guided1 min

Morning Practice - Clean Heart

Tanya Murphy

4.8guided81 min

Appreciating Heavenly Beings, Increasing Blessings - Meditation

Ajahn Achalo

4.8guided11 min

Throat Chakra Guided Meditation For Truth In Expression

Natalie Perez

4.9guided20 min

Befriend Yourself

Emily Toner

4.8guided1 min

Morning Practice - Clean Heart

Tanya Murphy

4.8guided81 min

Appreciating Heavenly Beings, Increasing Blessings - Meditation

Ajahn Achalo

4.8guided11 min

Throat Chakra Guided Meditation For Truth In Expression

Natalie Perez

4.9guided30 min

Dragonfly By The Lake

Rachel Hillary

4.9guided20 min

Boost Your Immune System

Darius Bashar

4.9guided31 min

Solar Plexus Chakra Healing - Guided Meditation

Vaz Sriharan

4.8guided28 min

Energise - Engage - Create: Day 2

Tomek Wyczesany, Ph.D.

4.9guided10 min

108 Recitations Of The Green Tara Mantra

Hridaya Yoga

4.9guided9 min

To All The Things I Didn't Know About Postpartum

Brittany Masson

4.8guided18 min

Embrace Your Inner Child

Mary Maddux

4.8guided22 min

Open & Release

Stressfit

4.9guided21 min

Self-Forgiveness *With Music*

Selena Lael

4.7guided19 min

Unclench Your Heart

Sah D'Simone

4.8guided15 min

IFS Unblending Meditation

bahia miller

4.8guided40 min

Buddhist Chakra Meditation

Chad Foreman

4.8guided20 min

Finding Courage

Ellie Grace

4.9guided18 min

Guidance + Support From Future You

Darius Bashar

4.9guided59 min

Mother Mary Meditation: Full Moon Rose Garden Journey

Rebekah Muir Zecker

4.8guided11 min

Returning To Wholeness

Jody McGrice

4.8guided43 min

Settling Anxiety

Ellie Grace

4.9guided14 min

Healing For Another

Ella Walker

4.8guided12 min

Grounding Before Work For Health Workers

Kate James

4.9guided16 min

Love Letter For A Special Mom

Brenda Zane

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.8guided11 min

Energetic Enhancement

Carolyn Healings

4.8guided17 min

Monday Meditation - Positivity For What The Future Holds

Eileen Rose Miles

4.9guided14 min

Healing Energy For A Loved One

Tess Callahan

 

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