Meditation For Chaotic Times

Musician and wellness leader East Forest guides you through a simple meditation to create groundedness and work through times of intense change and challenging stress; backed by original music also by East Forest.

Reviews

It’s always good and always right on time … what more can I say

Always top tier quality from this artist, I loved the cadence of his guidance in this one

Very Calming~

Thank you for sharing this meditation 🙏it's wonderful 🙏

Really helpful affirmations and focusing on the breath is a good reminder to return to our heart space.
Thank you
🙏 ✨️

Very beautiful & comforting. “You cannot be lost” 🙂

That was truly beautiful. The sounds. The words. Just what I needed. Thank you 🙏🏼🦋

What a beautiful Fusion of music and words. Thank you East!

This stunning. The real deal. Thank you East Forest ♥️🙏🏽

Absolutely beautiful, calming, peaceful and so life affirming. Thank you so much East.

Soothing and relaxing 😌 ❤️🙏

Love this one so much 🙏🏻💖

This meditation is one of my favorites for anxious times! ♥️ Its magical and helps me release all the negative emotions that have build up inside of me and lets me let go of whatever doesn't serve me. After that it restores my inner fire and helpes me het to a place of stillness, night and love! The right tunes and words at the right moments! 🙏✨😇🥰 So gratefull for this and you East Forest. Namasté and love and light to you Sir!

Great music, great words... Powerful ❤️

absolute nectar to my heart, a balm for challenging times.

So well done! Very touching,with a soul connection to the universe!

Beautiful music and words. Thank you!

Beautiful. Thank you 🙏🏻

Beautiful and powerful. Thank you so much ❤️🙏

Exceptional 🙏🏻