Healing The World Through Healing Ourselves

When we see the world in pain, this meditation is an opportunity to create healing in the world by healing ourselves. It is through loving ourselves that we experience our wholeness, our well-being, our natural state. With awareness and compassion, we can hold all of our life experience and hear our wisdom within.

Reviews

Thank U for this ultra simple yet gently powerful practice. ✨️
I so appreciated the pauses & yr reminders to breathe as they allowed time to process each concept. 💡

This was a lovely and centering meditation - thank you!

I love your voice and pacing! Thank you for soothing my heart. This meditation really speaks to what I’m struggling with as I witness suffering and injustice in the world.

Beautiful when I healed my self the world healed me

That was so very Healing! ❤️‍🩹
Thank you for helping me
to Create the Love & Space
to heal my 6 year old self 💕
who felt so sad & lost
when she lost her papa,
so very suddenly.

I have never truly been able
to give her the loving space
that she needed, to express her
grief & pain & loss.
It was just too overwhelming &
I didn’t feel strong enough to
BE there for her, like you helped
me to do today.
Thank you from the depths
of my Soul. 🥰

I will repeat this Sacred Space
Meditation, for as long as she
needs it.
Namaste. 🙏 ✨ 🌟