00:30

Manifest Positive Life Transformation Sleep Meditation

by Nicky Sutton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Sleep meditation to manifest miraculous life transformation. This audio is designed to guide you into a deep and restful sleep and to help you to manifest the profound life transformations you desire and deserve. You'll receive carefully designed positive suggestions to re-write any limiting subconscious beliefs and to manifest like a pro. Listen nightly for both inner-world healing and outer-world positive transformation. Realize your full potential. This meditation is specially crafted to foster profound transformation by igniting the unwavering belief in yourself. Lots of love, Nicky

ManifestationTransformationSleepMeditationSubconsciousInner PeaceSelf BeliefEnergyForgivenessGratitudeCompassionResilienceRelationshipsSubconscious ReprogrammingSelf Belief CultivationPositive EnergySelf ForgivenessSelf CompassionEmotional ResilienceGoal SettingActionsAffirmationsCreative VisualizationsFinancesFinancial VisualizationsGoalsInspired ActionNurturing RelationshipsPositive AffirmationsVisualizations

Transcript

Manifest miraculous transformation while you sleep.

Rewrite your subconscious beliefs to manifest phenomenal life changes.

Deep sleep meditation and fall asleep fast.

Welcome,

I'm Nikki Sutton.

Please refrain from listening while driving or doing anything else.

So just find your cozy spot,

Sinking into your bed,

Allowing relaxation to begin to move through every muscle in your body.

Deeply held subconscious beliefs are the foundation upon which you manifest your reality.

They shape your thoughts,

Feelings and actions that in turn influence your experiences.

We can work on rewriting limiting or unhelpful subconscious beliefs so that we create extremely positive changes in our lives,

Both internally,

How we feel about ourselves and the world and externally,

Our relationships,

Experiences,

Circumstances and situations,

A life upgrade,

If you will.

As you listen to this audio nightly,

Your new subconscious beliefs will become resolute and deeply rooted,

Allowing you to manifest miraculous positive transformation with ease.

Allowing those eyes to close now and take a few deep soothing breaths.

Inhale deeply through your nose,

Hold for a moment and exhale slowly through your mouth,

Letting go of any tension in your body with each breath.

Feel those muscles melting into their fully rested positions,

Sensing how your shoulders,

Your jaw and the muscles around your eyes all unclench and relax,

Releasing everything from the day.

Your whole body might feel a little heavy with this melting down feeling.

You are becoming so completely relaxed,

Ready to enter the most restful and deep,

Deep sleep.

And on your way to sleep,

You may hear my words or they might become rather distant and that's perfectly okay because your subconscious continues to listen while you rest so soundly.

Your subconscious mind is creating positive change in many profound ways for you.

Counting you down into deeper relaxation now.

Here we go,

10,

Nine,

Sensing the warm and comfortable feeling of sleep arriving with you.

Eight,

Seven,

Your subconscious mind about to take the wheel to become your master manifestor while you sleep.

Six,

Five,

Drifting deeper and deeper into relaxation.

Four,

Three,

Ready to be fully relaxed fully refreshed in the morning.

Two and one,

Allowing your subconscious to drift and meander now in the most gentle and relaxed way.

Find yourself in beautiful surroundings in an artist's workshop,

Your workshop.

It's so pretty and pleasant here.

You're holding a paintbrush.

Sense yourself standing in front of a blank canvas like an artist about to create a masterpiece.

This canvas represents your life upon which you can create whatever beautiful scenes you wish.

Know now the positive life transformation you want to manifest.

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant,

Beautiful colors on your canvas,

Either effortlessly painting them yourself like a masterpiece unfolding or imagining the scene appearing on the canvas.

See or sense there that on the canvas you're creating scenes from your best life there for you to witness right now.

Take a moment to feel the deep gratitude for the transformation you're manifesting.

Feel the joy and fulfillment this brings for you.

See that the scenes on the canvas are changing and developing.

Different aspects of your life that you're creating,

See them appear on the canvas,

Perhaps to do with relationships,

Love,

Success,

Your home,

Or maybe friendships,

Family,

Or enjoyable experiences.

Observe these appearing one by one on the canvas like a slideshow of your best life,

Transforming your experiences into the life you choose.

You are the master manifester here.

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality.

Experience yourself living your best life as the best version of you,

Living all the positive changes you desire.

Feel it,

Hear it,

Smell it,

And taste it.

Living this wonderful reality now.

Every aspect of your life that you desire to enhance is transformed by your clear intentions and your solid,

Unwavering belief.

The time is now.

It's happening now.

Embracing the power within you to create the life you desire.

Your aims and goals are the compass guiding you towards your desired tomorrow.

More than visualizing change,

You can take inspired action.

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny.

Positive transformation is more reachable than you think.

Because it's right here,

Right now.

A journey you embark upon every day.

And you're aligning your actions with your vision and unleashing a positive force to reshape your reality.

Feeling ready to seize this moment,

Believing in your potential and knowing that your actions are becoming the catalyst for the positive transformation you seek.

Your future awaits your unique ability to create it.

So reach out and shape it with purpose and feeling.

Within you lies the power to remake your reality as you choose.

It begins with a transformation of limiting beliefs into empowering ones.

The beliefs you hold about yourself reflect the level of your potential.

Challenging any inner barriers now with the conviction that change is possible.

And as you welcome self-belief,

Courage and realize unlimited possibilities,

You're unlocking the door to a world of endless opportunities.

Your mind is a canvas and you are the artist painting your thoughts with vibrant colors of positivity and watching as your life transforms into the masterpiece of your own creation now.

Embrace this journey of self-discovery and self-improvement for within it lies the key to manifesting a joyful and more fulfilling future.

And moving forward,

Embracing any challenges and limitations that may sometimes arrive before you,

Embracing them as stepping stones for learning and growth.

Here you're forging your strength and resilience in your pursuit of positive transformation and your best life.

You can perceive any obstacles as opportunities for growth.

Your joy is your compass now and your heart,

Your guiding star.

Your true potential emerges with each step you take and the path to your best life is right here for you to walk down.

As you rise above limitations,

You're unveiling the incredible capacity within you to manifest not just change,

But the extraordinary.

Believe in yourself.

Trust the journey and the universe and watch your life transform into the fascinating story you were destined to write.

These are new positive beliefs being instilled in your subconscious mind right here,

Right now.

As you embark on your journey to manifest your best life,

Remember that you also walk this path with others,

Others who are loving and supportive and this is what you're manifesting.

The universe is abundant with supportive people,

Opportunities and resources.

They're waiting to align with your vision,

Opening your heart now to the possibility of pleasant encounters and meaningful connections,

Attracting energetically to you those who uplift and inspire you and allowing their energy to fuel your aspirations,

Embracing every worthwhile opportunity for within each one,

You may find a stepping stone to your dreams.

The universe is conspiring in your favor,

Providing the resources you need when you need them most.

Trust in this process for as you manifest your best life,

You also invite the abundance of the universe to you,

Creating fulfillment and achievement,

Embracing the profound journey of inner transformation too where self-doubt gives way to self-love and healing.

Begin by acknowledging your high worth and recognizing that you're deserving of happiness and self-compassion,

Compassionately looking inward and allowing the light of self-acceptance to heal anything within that might require it.

Forgiveness is healing and each step towards self-forgiveness is movement towards freedom,

Celebrating your unique qualities and talents always and allowing these strengths to be the foundation upon which you build your confidence and choosing thoughts that uplift and inspire for your mind is the powerful architect of your reality.

As you nurture inner peace and happiness,

You're creating a magnetic force that attracts positivity and joy into your life.

You are manifesting all good things,

New beginnings if you desire them and transformation where you choose,

Remembering that inner transformation is not a destination but an ongoing beautiful journey,

Remaining patient with yourself and with each passing day,

You're finding more love,

Healing and happiness within.

You are a masterpiece in progress and your journey of inner transformation is revealing the absolute best version of you in every way.

You are enough.

You are more than enough and this is a firm belief.

In the tapestry of life,

Your thoughts and emotions are threads that weave the fabric of your reality,

Sensing the high vibrations of positive energy and love now to help you create positive change,

Infusing your actions with kindness,

Your dreams with passion and your intentions with love and actively embracing the power of your own positivity for it has the potential to transform not only your own life but also the lives of those around you.

As you're manifesting your best life,

Remember that love is both the catalyst and the destination and positive energy is the fuel that propels you forward,

Trusting the boundless capacity of your heart now to create ripples of transformation that reach far beyond your own existence.

With love as your compass,

You are destined to manifest a life filled with purpose,

Joy and profound fulfillment,

Believing in your innate ability to shape your destiny more and more.

For you are the architect of your reality,

The art of manifestation begins with a deep unwavering belief in your ability to create and attract the life you desire,

Trusting deeply that the universe is responding to your intentions and that your thoughts have the power to transform dreams into reality.

You are cultivating a strong belief in your manifesting abilities and your confidence is becoming the fuel for your intentions and know that you're not just good at manifesting,

You're exceptional.

Embrace this empowering truth and let it guide your journey towards a life filled with abundance,

Joy and boundless possibilities.

Harnessing the boundless wellspring of creativity that resides within you,

Let it flow freely,

Infusing every aspect of your life with ingenuity and innovation.

And along the way,

You're embracing the profound gift of forgiveness,

Both for others and yourself,

For it lightens any burdens of the past and paves the way for new chapters,

Nurturing and cherishing the relationships that fill your world with positivity and love now and moving forward too,

For they are beneficial for your emotional wellbeing and in your career or projects,

You're visualizing success and this will make it so.

Drawing upon your unique talents and abilities to ascend to new heights,

As you experience that achievement of making a difference to others or the world,

You can envision as you go abundance and financial freedom contributing to carefree and enjoyable days and it will be so.

Sense yourself standing in front of a blank canvas like an artist about to create a masterpiece.

This canvas represents your life upon which you can create whatever beautiful scenes you wish.

Know now the positive life transformation you want to manifest.

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant,

Beautiful colors on your canvas,

Either effortlessly painting them yourself like a masterpiece unfolding or imagining the scene appearing on the canvas.

See or sense there that on the canvas,

You're creating scenes from your best life there for you to witness right now.

Take a moment to feel the deep gratitude for the transformation you're manifesting.

Feel the joy and fulfillment this brings for you.

See that the scenes on the canvas are changing and developing.

Different aspects of your life that you're creating,

See them appear on the canvas,

Perhaps to do with relationships,

Love,

Success,

Your home,

Or maybe friendships,

Family,

Or enjoyable experiences.

Observe these appearing one by one on the canvas like a slideshow of your best life,

Transforming your experiences into the life you choose.

You are the master manifester here.

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality.

Experience yourself living your best life as the best version of you,

Living all the positive changes you desire.

Feel it,

Hear it,

Smell it and taste it,

Living this wonderful reality now.

Every aspect of your life that you desire to enhance is transformed by your clear intentions and your solid,

Unwavering belief.

The time is now,

It's happening now.

Embracing the power within you to create the life you desire.

Your aims and goals are the compass guiding you towards your desired tomorrow.

More than visualizing change,

You can take inspired action.

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny.

Positive transformation is more reachable than you think because it's right here,

Right now,

A journey you embark upon every day and you're aligning your actions with your vision and unleashing a positive force to reshape your reality.

Feeling ready to seize this moment,

Believing in your potential and knowing that your actions are becoming the catalyst for the positive transformation you seek.

Your future awaits your unique ability to create it,

So reach out and shape it with purpose and feeling.

Within you lies the power to remake your reality as you choose.

It begins with a transformation of limiting beliefs into empowering ones.

The beliefs you hold about yourself reflect the level of your potential,

Challenging any inner barriers now with the conviction that change is possible and as you welcome self-belief,

Courage and realize unlimited possibilities,

You're unlocking the door to a world of endless opportunities.

Your mind is a canvas and you are the artist,

Painting your thoughts with vibrant colors of positivity and watching as your life transforms into the masterpiece of your own creation now.

Embrace this journey of self-discovery and self-improvement for within it lies the key to manifesting a joyful and more fulfilling future and moving forward,

Embracing any challenges and limitations that may sometimes arrive before you,

Embracing them as stepping stones for learning and growth.

Here you're forging your strength and resilience in your pursuit of positive transformation and your best life.

You can perceive any obstacles as opportunities for growth.

Your joy is your compass now and your heart,

Your guiding star.

Your true potential emerges with each step you take and the path to your best life is right here for you to walk down as you rise above limitations,

You're unveiling the incredible capacity within you to manifest not just change,

But the extraordinary.

Believe in yourself,

Trust the journey and the universe and watch your life transform into the fascinating story you were destined to write.

These are new positive beliefs being instilled in your subconscious mind right here,

Right now.

As you embark on your journey to manifest your best life,

Remember that you also walk this path with others,

Others who are loving and supportive and this is what you're manifesting,

The universe is abundant with supportive people,

Opportunities and resources.

They're waiting to align with your vision,

Opening your heart now to the possibility of pleasant encounters and meaningful connections,

Attracting energetically to you those who uplift and inspire you and allowing their energy to fuel your aspirations,

Embracing every worthwhile opportunity for within each one,

You may find a stepping stone to your dreams.

The universe is conspiring in your favor,

Providing the resources you need when you need the most,

Trust in this process for as you manifest your best life,

You also invite the abundance of the universe to you,

Creating fulfillment and achievement,

Embracing the profound journey of inner transformation too where self-doubt gives way to self-love and healing.

Begin by acknowledging your high worth and recognizing that you're deserving of happiness and self-compassion,

Compassionately looking inward and allowing the light of self-acceptance to heal anything within that might require it,

Forgiveness is healing and each step towards self-forgiveness is movement towards freedom,

Celebrating your unique qualities and talents always and allowing these strengths to be the foundation upon which you build your confidence and choosing thoughts that uplift and inspire for your mind is the powerful architect of your reality as you nurture inner peace and happiness,

You're creating a magnetic force that attracts positivity and joy into your life,

You are manifesting all good things,

New beginnings if you desire them and transformation where you choose,

Remembering that inner transformation is not a destination but an ongoing beautiful journey,

Remaining patient with yourself and with each passing day,

You're finding more love,

Healing and happiness within,

You are a masterpiece in progress and your journey of inner transformation is revealing the absolute best version of you in every way,

You are enough,

You are more than enough and this is a firm belief,

In the tapestry of life,

Your thoughts and emotions are threads that weave the fabric of your reality,

Sensing the high vibrations of positive energy and love now to help you create positive change,

Infusing your actions with kindness,

Your dreams with passion and your intentions with love and actively embracing the power of your own positivity for it has the potential to transform not only your own life but also the lives of those around you,

As you're manifesting your best life,

Remember that love is both the catalyst and the destination and positive energy is the fuel that propels you forward,

Trusting the boundless capacity of your heart now to create ripples of transformation that reach far beyond your own existence,

With love as your compass,

You are destined to manifest a life filled with purpose,

Joy and profound fulfillment,

Believing in your innate ability to shape your destiny more and more,

For you are the architect of your reality,

The art of manifestation begins with a deep unwavering belief in your ability to create and attract the life you desire,

Trusting deeply that the universe is responding to your intentions and that your thoughts have the power to transform dreams into reality,

You are cultivating a strong belief in your manifesting abilities and your confidence is becoming the fuel for your intentions and know that you're not just good at manifesting,

You're exceptional,

Embrace this empowering truth and let it guide your journey towards a life filled with abundance,

Joy and boundless possibilities,

Harnessing the boundless wellspring of creativity that resides within you,

Let it flow freely,

Infusing every aspect of your life with ingenuity and innovation and along the way,

You're embracing the profound gift of forgiveness,

Both for others and yourself,

For it lightens any burdens of the past and paves the way for new chapters,

Nurturing and cherishing the relationships that fill your world with positivity and love now and moving forward too,

For they are beneficial for your emotional wellbeing and in your career or projects,

You're visualizing success and this will make it so,

Drawing upon your unique talents and abilities to ascend to new heights as you experience that achievement of making a difference to others or the world,

You can envision as you go,

Abundance and financial freedom,

Contributing to carefree and enjoyable days and it will be so,

Sense yourself standing in front of a blank canvas like an artist about to create a masterpiece,

This canvas represents your life upon which you can create whatever beautiful scenes you wish,

Know now the positive life transformation you want to manifest,

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant,

Beautiful colors on your canvas,

Either effortlessly painting them yourself like a masterpiece unfolding or imagining the scene appearing on the canvas,

See or sense there that on the canvas,

You're creating scenes from your best life,

There for you to witness right now,

Take a moment to feel the deep gratitude for the transformation you're manifesting,

Feel the joy and fulfillment this brings for you,

See that the scenes on the canvas are changing and developing,

Different aspects of your life that you're creating,

See them appear on the canvas,

Perhaps to do with relationships,

Love,

Success,

Your home or maybe friendships,

Family or enjoyable experiences,

Observe these appearing one by one on the canvas like a slideshow of your best life,

Transforming your experiences into the life you choose,

You are the master manifester here,

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality,

Experience yourself living your best life as the best version of you,

Living all the positive changes you desire,

Feel it,

Hear it,

Smell it and taste it,

Living this wonderful reality now,

Every aspect of your life that you desire to enhance is transformed by your clear intentions and your solid unwavering belief,

The time is now,

It's happening now,

Embracing the power within you to create the life you desire,

Your aims and goals are the compass guiding you towards your desired tomorrow,

More than visualizing change,

You can take inspired action,

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny,

Positive transformation is more reachable than you think because it's right here,

Right now,

A journey you embark upon every day and you're aligning your actions with your vision and unleashing a positive force to reshape your reality,

Feeling ready to seize this moment,

Believing in your potential and knowing that your actions are becoming the catalyst for the positive transformation you seek,

Your future awaits your unique ability to create it,

So reach out and shape it with purpose and feeling,

Within you lies the power to remake your reality as you choose,

It begins with a transformation of limiting beliefs into empowering ones,

The beliefs you hold about yourself reflect the level of your potential,

Challenging any inner barriers now with the conviction that change is possible and as you welcome self-belief,

Courage and realize unlimited possibilities,

You're unlocking the door to a world of endless opportunities,

Your mind is a canvas and you are the artist,

Painting your thoughts with vibrant colors of positivity and watching as your life transforms into the masterpiece of your own creation now,

Embrace this journey of self-discovery and self-improvement for within it lies the key to manifesting a joyful and more fulfilling future and moving forward,

Embracing any challenges and limitations that may sometimes arrive before you,

Embracing them as stepping stones for learning and growth,

Here you're forging your strength and resilience in your pursuit of positive transformation and your best life,

You can perceive any obstacles as opportunities for growth,

Your joy is your compass now and your heart,

Your guiding star,

Your true potential emerges with each step you take and the path to your best life is right here for you to walk down as you rise above limitations,

You're unveiling the incredible capacity within you to manifest not just change,

But the extraordinary,

Believe in yourself,

Trust the journey and the universe and watch your life transform into the fascinating story you were destined to write,

These are new positive beliefs being instilled in your subconscious mind right here,

Right now,

As you embark on your journey to manifest your best life,

Remember that you also walk this path with others,

Others who are loving and supportive and this is what you're manifesting,

The universe is abundant with supportive people,

Opportunities and resources,

They're waiting to align with your vision,

Opening your heart now to the possibility of pleasant encounters and meaningful connections,

Attracting energetically to you those who uplift and inspire you and allowing their energy to fuel your aspirations,

Embracing every worthwhile opportunity for within each one,

You may find a stepping stone to your dreams,

The universe is conspiring in your favor,

Providing the resources you need when you need the most,

Trust in this process for as you manifest your best life,

You also invite the abundance of the universe to you,

Creating fulfillment and achievement,

Embracing the profound journey of inner transformation too,

Where self-doubt gives way to self-love and healing begin by acknowledging your high worth and recognizing that you're deserving of happiness and self-compassion,

Compassionately looking inward and allowing the light of self-acceptance to heal anything within that might require it,

Forgiveness is healing and each step towards self-forgiveness is movement towards freedom,

Celebrating your unique qualities and talents always and allowing these strengths to be the foundation upon which you build your confidence and choosing thoughts that uplift and inspire for your mind is the powerful architect of your reality,

As you nurture inner peace and happiness,

You're creating a magnetic force that attracts positivity and joy into your life,

You are manifesting all good things,

New beginnings if you desire them and transformation where you choose,

Remembering that inner transformation is not a destination but an ongoing beautiful journey,

Remaining patient with yourself and with each passing day,

You're finding more love,

Healing and happiness within,

You are a masterpiece in progress and your journey of inner transformation is revealing the absolute best version of you in every way,

You are enough,

You are more than enough and this is a firm belief,

In the tapestry of life,

Your thoughts and emotions are threads that weave the fabric of your reality,

Sensing the high vibrations of positive energy and love now to help you create positive change,

Infusing your actions with kindness,

Your dreams with passion and your intentions with love and actively embracing the power of your own positivity for it has the potential to transform not only your own life but also the lives of those around you,

As you're manifesting your best life,

Remember that love is both the catalyst and the destination and positive energy is the fuel that propels you forward,

Trusting the boundless capacity of your heart now to create ripples of transformation that reach far beyond your own existence,

With love as your compass,

You are destined to manifest a life filled with purpose,

Joy and profound fulfillment,

Believing in your innate ability to shape your destiny more and more,

For you are the architect of your reality,

The art of manifestation begins with a deep unwavering belief in your ability to create and attract the life you desire,

Trusting deeply that the universe is responding to your intentions and that your thoughts have the power to transform dreams into reality,

You are cultivating a strong belief in your manifesting abilities and your confidence is becoming the fuel for your intentions and know that you're not just good at manifesting,

You're exceptional,

Embrace this empowering truth and let it guide your journey towards a life filled with abundance,

Joy and boundless possibilities,

Harnessing the boundless wellspring of creativity that resides within you,

Let it flow freely,

Infusing every aspect of your life with ingenuity and innovation and along the way,

You're embracing the profound gift of forgiveness,

Both for others and yourself,

For it lightens any burdens of the past and paves the way for new chapters,

Nurturing and cherishing the relationships that fill your world with positivity and love now and moving forward too,

For they are beneficial for your emotional wellbeing and in your career or projects,

You're visualizing success and this will make it so,

Drawing upon your unique talents and abilities to ascend to new heights as you experience that achievement of making a difference to others or the world,

You can envision as you go,

Abundance and financial freedom contributing to carefree and enjoyable days and it will be so,

Sense yourself standing in front of a blank canvas like an artist about to create a masterpiece,

This canvas represents your life upon which you can create whatever beautiful scenes you wish,

Know now the positive life transformation you want to manifest,

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant,

Beautiful colours on your canvas,

Either effortlessly painting them yourself like a masterpiece unfolding or imagining the scene appearing on the canvas,

See or sense there that on the canvas,

You're creating scenes from your best life,

There for you to witness right now,

Take a moment to feel the deep gratitude for the transformation you're manifesting,

Feel the joy and fulfilment this brings for you,

See that the scenes on the canvas are changing and developing,

Different aspects of your life that you're creating,

See them appear on the canvas,

Perhaps to do with relationships,

Love,

Success,

Your home or maybe friendships,

Family or enjoyable experiences,

Observe these appearing one by one on the canvas like a slideshow of your best life,

Transforming your experiences into the life you choose,

You are the master manifester here,

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality,

Experience yourself living your best life as the best version of you,

Living all the positive changes you desire,

Feel it,

Hear it,

Smell it and taste it,

Living this wonderful reality now,

Every aspect of your life that you desire to enhance is transformed by your clear intentions and your solid unwavering belief,

The time is now,

It's happening now,

Embracing the power within you to create the life you desire,

Your aims and goals are the compass guiding you towards your desired tomorrow,

More than visualizing change,

You can take inspired action,

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny,

Positive transformation is more reachable than you think because it's right here,

Right now,

A journey you embark upon every day and you're aligning your actions with your vision and unleashing a positive force to reshape your reality,

Feeling ready to seize this moment,

Believing in your potential and knowing that your actions are becoming the catalyst for the positive transformation you seek,

Your future awaits your unique ability to create it,

So reach out and shape it with purpose and feeling,

Within you lies the power to remake your reality as you choose,

It begins with a transformation of limiting beliefs into empowering ones,

The beliefs you hold about yourself reflect the level of your potential,

Challenging any inner barriers now with the conviction that change is possible and as you welcome self-belief,

Courage and realize unlimited possibilities,

You're unlocking the door to a world of endless opportunities,

Your mind is a canvas and you are the artist,

Painting your thoughts with vibrant colors of positivity and watching as your life transforms into the masterpiece of your own creation now,

Embrace this journey of self-discovery and self-improvement for within it lies the key to manifesting a joyful and more fulfilling future and moving forward,

Embracing any challenges and limitations that may sometimes arrive before you,

Embracing them as stepping stones for learning and growth,

Here you're forging your strength and resilience in your pursuit of positive transformation and your best life,

You can perceive any obstacles as opportunities for growth,

Your joy is your compass now and your heart,

Your guiding star,

Your true potential emerges with each step you take and the path to your best life is right here for you to walk down as you rise above limitations,

You're unveiling the incredible capacity within you to manifest not just change,

But the extraordinary,

Believe in yourself,

Trust the journey and the universe and watch your life transform into the fascinating story you were destined to write,

These are new positive beliefs being instilled in your subconscious mind right here,

Right now,

As you embark on your journey to manifest your best life,

Remember that you also walk this path with others,

Others who are loving and supportive and this is what you're manifesting,

The universe is abundant with supportive people,

Opportunities and resources,

They're waiting to align with your vision,

Opening your heart now to the possibility of pleasant encounters and meaningful connections,

Attracting energetically to you,

Those who uplift and inspire you and allowing their energy to fuel your aspirations,

Embracing every worthwhile opportunity for within each one,

You may find a stepping stone to your dreams,

The universe is conspiring in your favor,

Providing the resources you need when you need the most,

Trust in this process for as you manifest your best life,

You also invite the abundance of the universe to you,

Creating fulfillment and achievement,

Embracing the profound journey of inner transformation too,

Where self-doubt gives way to self-love and healing,

Begin by acknowledging your high worth and recognizing that you're deserving of happiness and self-compassion,

Compassionately looking inward and allowing the light of self-acceptance to heal anything within that might require it,

Forgiveness is healing and each step towards self-forgiveness is movement towards freedom,

Celebrating your unique qualities and talents always and allowing these strengths to be the foundation upon which you build your confidence and choosing thoughts that uplift and inspire for your mind is the powerful architect of your reality,

As you nurture inner peace and happiness,

You're creating a magnetic force that attracts positivity and joy into your life,

You are manifesting all good things,

New beginnings if you desire them and transformation where you choose,

Remembering that inner transformation is not a destination but an ongoing beautiful journey,

Remaining patient with yourself and with each passing day,

You're finding more love,

Healing and happiness within,

You are a masterpiece in progress and your journey of inner transformation is revealing the absolute best version of you in every way,

You are enough,

You are more than enough and this is a firm belief,

In the tapestry of life,

Your thoughts and emotions are threads that weave the fabric of your reality,

Sensing the high vibrations of positive energy and love now to help you create positive change,

Infusing your actions with kindness,

Your dreams with passion and your intentions with love and actively embracing the power of your own positivity for it has the potential to transform not only your own life but also the lives of those around you,

As you're manifesting your best life,

Remember that love is both the catalyst and the destination and positive energy is the fuel that propels you forward,

Trusting the boundless capacity of your heart now to create ripples of transformation that reach far beyond your own existence,

With love as your compass,

You are destined to manifest a life filled with purpose,

Joy and profound fulfillment,

Believing in your innate ability to shape your destiny more and more,

For you are the architect of your reality,

The art of manifestation begins with a deep unwavering belief in your ability to create and attract the life you desire,

Trusting deeply that the universe is responding to your intentions and that your thoughts have the power to transform dreams into reality,

You are cultivating a strong belief in your manifesting abilities and your confidence is becoming the fuel for your intentions and know that you're not just good at manifesting,

You're exceptional,

Embrace this empowering truth and let it guide your journey towards a life filled with abundance,

Joy and boundless possibilities,

Harnessing the boundless wellspring of creativity that resides within you,

Let it flow freely,

Infusing every aspect of your life with ingenuity and innovation and along the way,

You're embracing the profound gift of forgiveness,

Both for others and yourself,

For it lightens any burdens of the past and paves the way for new chapters,

Nurturing and cherishing the relationships that fill your world with positivity and love now and moving forward too,

For they are beneficial for your emotional wellbeing and in your career or projects,

You're visualizing success and this will make it so,

Drawing upon your unique talents and abilities to ascend to new heights as you experience that achievement of making a difference to others or the world,

You can envision as you go,

Abundance and financial freedom contributing to carefree and enjoyable days and it will be so,

Sense yourself standing in front of a blank canvas like an artist about to create a masterpiece,

This canvas represents your life upon which you can create whatever beautiful scenes you wish,

Know now the positive life transformation you want to manifest,

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant beautiful colors on your canvas,

Either effortlessly painting them yourself like a masterpiece unfolding or imagining the scene appearing on the canvas,

See or sense there that on the canvas,

You're creating scenes from your best life,

There for you to witness right now,

Take a moment to feel the deep gratitude for the transformation you're manifesting,

Feel the joy and fulfillment this brings for you,

See that the scenes on the canvas are changing and developing,

Different aspects of your life that you're creating,

See them appear on the canvas,

Perhaps to do with relationships,

Love,

Success,

Your home or maybe friendships,

Family or enjoyable experiences,

Observe these appearing one by one on the canvas like a slideshow of your best life,

Transforming your experiences into the life you choose,

You are the master manifester here,

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality,

Experience yourself living your best life as the best version of you,

Living all the positive changes you desire,

Feel it,

Hear it,

Smell it and taste it,

Living this wonderful reality now,

Every aspect of your life that you desire to enhance is transformed by your clear intentions and your solid unwavering belief,

The time is now,

It's happening now,

Embracing the power within you to create the life you desire,

Your aims and goals are the compass guiding you towards your desired tomorrow,

More than visualizing change,

You can take inspired action,

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny,

Positive transformation is more reachable than you think,

Because it's right here,

Right now,

A journey you embark upon every day and you're aligning your actions with your vision and unleashing a positive force to reshape your reality,

Feeling ready to seize this moment,

Believing in your potential and knowing that your actions are becoming the catalyst for the positive transformation you seek,

Your future awaits your unique ability to create it,

So reach out and shape it with purpose and feeling,

Within you lies the power to remake your reality as you choose,

It begins with a transformation of limiting beliefs into empowering ones,

The beliefs you hold about yourself reflect the level of your potential,

Challenging any inner barriers now with the conviction that change is possible and as you welcome self-belief,

Courage and realize unlimited possibilities,

You're unlocking the door to a world of endless opportunities,

Your mind is a canvas and you are the artist,

Painting your thoughts with vibrant colors of positivity and watching as your life transforms into the masterpiece of your own creation now,

Embrace this journey of self-discovery and self-improvement for within it lies the key to manifesting a joyful and more fulfilling future and moving forward,

Embracing any challenges and limitations that may sometimes arrive before you,

Embracing them as stepping stones for learning and growth,

Here you're forging your strength and resilience in your pursuit of positive transformation and your best life,

You can perceive any obstacles as opportunities for growth,

Your joy is your compass now and your heart,

Your guiding star,

Your true potential emerges with each step you take and the path to your best life is right here for you to walk down as you rise above limitations,

You're unveiling the incredible capacity within you to manifest not just change but the extraordinary,

Believe in yourself,

Trust the journey and the universe and watch your life transform into the fascinating story you were destined to write,

These are new positive beliefs being instilled in your subconscious mind right here,

Right now,

As you embark on your journey to manifest your best life,

Remember that you also walk this path with others,

Others who are loving and supportive and this is what you're manifesting,

The universe is abundant with supportive people,

Opportunities and resources,

They're waiting to align with your vision,

Opening your heart now to the possibility of pleasant encounters and meaningful connections,

Attracting energetically to you those who uplift and inspire you and allowing their energy to fuel your aspirations,

Embracing every worthwhile opportunity for within each one,

You may find a stepping stone to your dreams,

The universe is conspiring in your favor,

Providing the resources you need when you need the most,

Trust in this process for as you manifest your best life,

You also invite the abundance of the universe to you,

Creating fulfillment and achievement,

Embracing the profound journey of inner transformation too,

Where self-doubt gives way to self-love and healing begin by acknowledging your high worth and recognizing that you're deserving of happiness and self-compassion,

Compassionately looking inward and allowing the light of self-acceptance to heal anything within that might require it,

Forgiveness is healing and each step towards self-forgiveness is movement towards freedom,

Celebrating your unique qualities and talents always and allowing these strengths to be the foundation upon which you build your confidence and choosing thoughts that uplift and inspire for your mind is the powerful architect of your reality,

As you nurture inner peace and happiness,

You're creating a magnetic force that attracts positivity and joy into your life,

You are manifesting all good things,

New beginnings if you desire them and transformation where you choose,

Remembering that inner transformation is not a destination but an ongoing beautiful journey,

Remaining patient with yourself and with each passing day,

You're finding more love,

Healing and happiness within,

You are a masterpiece in progress and your journey of inner transformation is revealing the absolute best version of you in every way,

You are enough,

You are more than enough and this is a firm belief,

In the tapestry of life,

Your thoughts and emotions are threads that weave the fabric of your reality,

Sensing the high vibrations of positive energy and love now to help you create positive change,

Infusing your actions with kindness,

Your dreams with passion and your intentions with love and actively embracing the power of your own positivity for it has the potential to transform not only your own life but also the lives of those around you,

As you're manifesting your best life,

Remember that love is both the catalyst and the destination and positive energy is the fuel that propels you forward,

Trusting the boundless capacity of your heart now to create ripples of transformation that reach far beyond your own existence,

With love as your compass,

You are destined to manifest a life filled with purpose,

Joy and profound fulfillment,

Believing in your innate ability to shape your destiny more and more,

For you are the architect of your reality,

The art of manifestation begins with a deep unwavering belief in your ability to create and attract the life you desire,

Trusting deeply that the universe is responding to your intentions and that your thoughts have the power to transform dreams into reality,

You are cultivating a strong belief in your manifesting abilities and your confidence is becoming the fuel for your intentions and know that you're not just good at manifesting,

You're exceptional,

Embrace this empowering truth and let it guide your journey towards a life filled with abundance,

Joy and boundless possibilities,

Harnessing the boundless wellspring of creativity that resides within you,

Let it flow freely,

Infusing every aspect of your life with ingenuity and innovation and along the way,

You're embracing the profound gift of forgiveness,

Both for others and yourself,

For it lightens any burdens of the past and paves the way for new chapters,

Nurturing and cherishing the relationships that fill your world with positivity and love now and moving forward too,

For they are beneficial for your emotional wellbeing and in your career or projects,

You're visualizing success and this will make it so,

Drawing upon your unique talents and abilities to ascend to new heights as you experience that achievement of making a difference to others or the world,

You can envision as you go,

Abundance and financial freedom contributing to carefree and enjoyable days and it will be so,

Sense yourself standing in front of a blank canvas like an artist about to create a masterpiece,

This canvas represents your life upon which you can create whatever beautiful scenes you wish,

Know now the positive life transformation you want to manifest,

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant beautiful colors on your canvas,

Either effortlessly painting them yourself like a masterpiece unfolding or imagining the scene appearing on the canvas,

See or sense there that on the canvas you're creating scenes from your best life there for you to witness right now,

Take a moment to feel the deep gratitude for the transformation you're manifesting,

Feel the joy and fulfillment this brings for you,

See that the scenes on the canvas are changing and developing,

Different aspects of your life that you're creating,

See them appear on the canvas perhaps to do with relationships,

Love,

Success,

Your home or maybe friendships,

Family or enjoyable experiences,

Observe these appearing one by one on the canvas like a slideshow of your best life,

Transforming your experiences into the life you choose,

You are the master manifester here,

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality,

Experience yourself living your best life as the best version of you,

Living all the positive changes you desire,

Feel it,

Hear it,

Smell it and taste it,

Living this wonderful reality now,

Every aspect of your life that you desire to enhance is transformed by your clear intentions and your solid unwavering belief,

The time is now,

It's happening now,

Embracing the power within you to create the life you desire,

Your aims and goals are the compass guiding you towards your desired tomorrow,

More than visualizing change,

You can take inspired action,

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny,

Positive transformation is more reachable than you think,

Because it's right here,

Right now,

A journey you embark upon every day and you're aligning your actions with your vision and unleashing a positive force to reshape your reality,

Feeling ready to seize this moment,

Believing in your potential and knowing that your actions are becoming the catalyst for the positive transformation you seek,

Your future awaits your unique ability to create it,

So reach out and shape it with purpose and feeling,

Within you lies the power to remake your reality as you choose,

It begins with a transformation of limiting beliefs into empowering ones,

The beliefs you hold about yourself reflect the level of your potential,

Challenging any inner barriers now with the conviction that change is possible and as you welcome self-belief,

Courage and realize unlimited possibilities,

You're unlocking the door to a world of endless opportunities,

Your mind is a canvas and you are the artist,

Painting your thoughts with vibrant colors of positivity and watching as your life transforms into the masterpiece of your own creation now,

Embrace this journey of self-discovery and self-improvement for within it lies the key to manifesting a joyful and more fulfilling future and moving forward,

Embracing any challenges and limitations that may sometimes arrive before you,

Embracing them as stepping stones for learning and growth,

Here you're forging your strength and resilience in your pursuit of positive transformation and your best life,

You can perceive any obstacles as opportunities for growth,

Your joy is your compass now and your heart,

Your guiding star,

Your true potential emerges with each step you take and the path to your best life is right here for you to walk down as you rise above limitations,

You're unveiling the incredible capacity within you to manifest not just change,

But the extraordinary,

Believe in yourself,

Trust the journey and the universe and watch your life transform into the fascinating story you were destined to write,

These are new positive beliefs being instilled in your subconscious mind right here,

Right now,

As you embark on your journey to manifest your best life,

Remember that you also walk this path with others,

Others who are loving and supportive and this is what you're manifesting,

The universe is abundant with supportive people,

Opportunities and resources,

They're waiting to align with your vision,

Opening your heart now to the possibility of pleasant encounters and meaningful connections,

Attracting energetically to you those who uplift and inspire you and allowing their energy to fuel your aspirations,

Embracing every worthwhile opportunity for within each one,

You may find a stepping stone to your dreams,

The universe is conspiring in your favor,

Providing the resources you need when you need the most,

Trust in this process for as you manifest your best life,

You also invite the abundance of the universe to you,

Creating fulfillment and achievement,

Embracing the profound journey of inner transformation too,

Where self-doubt gives way to self-love and healing begin by acknowledging your high worth and recognizing that you're deserving of happiness and self-compassion,

Compassionately looking inward and allowing the light of self-acceptance to heal anything within that might require it,

Forgiveness is healing and each step towards self-forgiveness is movement towards freedom,

Celebrating your unique qualities and talents always and allowing these strengths to be the foundation upon which you build your confidence and choosing thoughts that uplift and inspire for your mind is the powerful architect of your reality as you nurture inner peace and happiness,

You're creating a magnetic force that attracts positivity and joy into your life,

You are manifesting all good things,

New beginnings if you desire them and transformation where you choose,

Remembering that inner transformation is not a destination but an ongoing beautiful journey,

Remaining patient with yourself and with each passing day,

You're finding more love,

Healing and happiness within,

You are a masterpiece in progress and your journey of inner transformation is revealing the absolute best version of you in every way,

You are enough,

You are more than enough and this is a firm belief,

In the tapestry of life,

Your thoughts and emotions are threads that weave the fabric of your reality,

Sensing the high vibrations of positive energy and love now to help you create positive change,

Infusing your actions with kindness,

Your dreams with passion and your intentions with love and actively embracing the power of your own positivity for it has the potential to transform not only your own life but also the lives of those around you,

As you're manifesting your best life,

Remember that love is both the catalyst and the destination and positive energy is the fuel that propels you forward,

Trusting the boundless capacity of your heart now to create ripples of transformation that reach far beyond your own existence,

With love as your compass,

You are destined to manifest a life filled with purpose,

Joy and profound fulfillment,

Believing in your innate ability to shape your destiny more and more,

For you are the architect of your reality,

The art of manifestation begins with a deep unwavering belief in your ability to create and attract the life you desire,

Trusting deeply that the universe is responding to your intentions and that your thoughts have the power to transform dreams into reality,

You are cultivating a strong belief in your manifesting abilities and your confidence is becoming the fuel for your intentions and know that you're not just good at manifesting,

You're exceptional,

Embrace this empowering truth and let it guide your journey towards a life filled with abundance,

Joy and boundless possibilities,

Harnessing the boundless wellspring of creativity that resides within you,

Let it flow freely,

Infusing every aspect of your life with ingenuity and innovation and along the way,

You're embracing the profound gift of forgiveness,

Both for others and yourself,

For it lightens any burdens of the past and paves the way for new chapters,

Nurturing and cherishing the relationships that fill your world with positivity and love now and moving forward too,

For they are beneficial for your emotional wellbeing and in your career or projects,

You're visualizing success and this will make it so,

Drawing upon your unique talents and abilities to ascend to new heights,

As you experience that achievement of making a difference to others or the world,

You can envision as you go,

Abundance and financial freedom,

Contributing to carefree and enjoyable days and it will be so,

Sense yourself standing in front of a blank canvas,

Like an artist about to create a masterpiece,

This canvas represents your life,

Upon which you can create whatever beautiful scenes you wish,

Know now,

The positive life transformation you want to manifest,

What does it look like?

What are you creating in your life?

Imagine these changes as vibrant,

Beautiful colors on your canvas,

Either effortlessly painting them yourself,

Like a masterpiece unfolding or imagining the scene appearing on the canvas,

See or sense there,

That on the canvas,

You're creating scenes from your best life,

There for you to witness right now,

Take a moment to feel the deep gratitude for the transformation you're manifesting,

Feel the joy and fulfillment this brings for you,

See that the scenes on the canvas are changing and developing,

Different aspects of your life that you're creating,

See them appear on the canvas,

Perhaps to do with relationships,

Love,

Success,

Your home or maybe friendships,

Family or enjoyable experiences,

Observe these appearing one by one on the canvas,

Like a slideshow of your best life,

Transforming your experiences into the life you choose,

You are the master manifester here,

Imagine that you're stepping into the canvas,

Fully immersed in this magnificent reality,

Experience yourself living your best life,

As the best version of you,

Living all the positive changes you desire,

Feel it,

Hear it,

Smell it and taste it,

Living this wonderful reality now,

Every aspect of your life that you desire to enhance,

Is transformed by your clear intentions and your solid unwavering belief,

The time is now,

It's happening now,

Embracing the power within you to create the life you desire,

Your aims and goals are the compass guiding you towards your desired tomorrow,

More than visualizing change,

You can take inspired action,

With each step forward,

You're breathing life into your goals and with every ounce of effort,

You're sculpting your destiny,

Positive transformation is more reachable than you think,

Because it's right here,

Right now,

A journey you embark upon every day and you're aligning your actions with your vision and unleashing a positive force to reshape your reality,

Meet your Teacher

Nicky SuttonLondon, UK

4.9 (80)

Recent Reviews

Marie

May 17, 2025

Nicky’s meditations are helping me so much. So grateful to her for these. Many thanks to her πŸ™πŸΌβ™₯️

Laura

May 14, 2024

First time ! I loved it . See how it goes after multiple nights of listening . I’m so ready for a better life . πŸ™πŸΌπŸ’•

Jan

December 18, 2023

WOW! I went right to sleep but most important stayed asleep!!

Tracey

December 13, 2023

Very soothing and beautiful πŸ™πŸΌβ€οΈ

Tori

October 10, 2023

Wonderful voice

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Β© 2026 Nicky Sutton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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