20:35

Boost Your Immune System

Name: Boost Your Immune System
Uploaded: 2023-12-15T00:01:42.965Z
Duration: 20 min 35 s
Channel: Darius Bashar
Description: In this 20-minute guided health meditation, we will focus on getting our minds, hearts, and bodies to work in alignment together toward our health and well-being. This meditation can be done at any time but will be particularly useful when your health could use some support (i.e. when you feel stressed, when you are sick, or are dealing with chronic illness or chronic pain).

by Darius Bashar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

In this 20-minute guided health meditation, we will focus on getting our minds, hearts, and bodies to work in alignment together toward our health and well-being. This meditation can be done at any time but will be particularly useful when your health could use some support (i.e. when you feel stressed, when you are sick, or are dealing with chronic illness or chronic pain).

Health Meditation Mind Body Stress Chronic Pain Compassion Energy Journaling Mind Body Alignment Health And Wellbeing Self Compassion Energy Cleansing Journaling Support Affirmations Healing Visualizations Visualizations Chronic Illness

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.