Begin to spiral within,
Not thinking,
Feeling.
This is a natural process that you have performed many times before,
Even if you cannot remember.
Beneath the layers of who you call self,
There exists a vast dark sky,
Full of stars,
Full of possibility,
Full of creation.
It hum,
Constantly preparing,
In motion,
Alive,
As you begin to soften,
To lean back.
You feel this.
You feel,
More and more,
Something embracing you.
You embracing you.
This is you.
Your beginning.
Your ending.
And then your beginning.
Dancing within you and around you.
The one gentle breath in and out of your nose.
A reminder of your softening.
Your expanding.
Your nowness.
Your otherness.
And how they are actually the same thing.
Breathing gently.
Without words.
You float.
In feelings.
In this creation space.
On the waves of the dark sky.
You are held.
You hold you.
Recognising the eyes of the other as you.
As one.
And the eyes of the sky as all.
So you soften.
And float.
And drift.
Into a potent dream space.
Alive with creation.
With possibility.
A space.
Of infinite versions.
Of reflections.
Who are you?
Now.
And now.
And when.
And where.
And becoming.
And spiralling.
Sweetly.
Gently.
But powerfully.
The balance.
And who are we?
Here.
And you stop.
Mid-float.
And feel so safe.
Wrapped in mystery.
Like you are in a cavern.
Of energy.
Like you are a cavern.
Preparing to enter.
To begin this journey today.
Feeling into the potential.
And how it hums.
Can you hear it?
Can you feel it?
Still.
Moving.
Stop.
Everything.
Nothing.
All within you.
Let us begin to explore your inner realms.
And here,
You find yourself.
Just breathing.
Just being.
Within this ocean of darkness.
You begin to sense yourself.
Your state of being.
Moment to moment.
With energetic eyes and soul.
You peer through the darkness.
Birthing worlds as you go.
With your intention and gentle focus.
And you begin to sense nature around you.
Earthly or different.
Distant memories.
Activated.
You feel,
Sense,
Smell.
Hear.
An element of earth.
Is it trees and growth?
Some type of flower?
Foliage?
A feeling?
Animals or creatures?
Lovingly observing.
Shapes and feelings.
Swirling within your inner realms.
Through the darkness.
And you sense,
Hear,
Smell,
Feel,
Touch.
An element of light.
Is it stars?
Sunrise.
Sunset.
Midday.
Moonlight.
Fireflies.
A fire by the riverside.
Or light being.
And you sense,
Hear,
Smell,
Feel.
An element of water.
Is it a stream nearby?
The ocean?
A river?
A pond?
Or beyond.
Beyond.
What you can call by name.
And you feel these energies around you.
And how you are like water.
As it rocks.
And moves.
As it ripples.
Like the light,
The warmth,
Or cool,
Calm glow you are.
Patient.
Silent.
Like the nature.
Alive and observing.
You are connected.
You are listening.
Breathing.
Gently.
And so you listen.
And here you receive yourself.
And you are painting an inner picture on this adventure.
Exploring.
Delicately.
Aware of being aware.
And aware of how you move through this energetic space.
Every day.
In the background of perceived reality.
This energetic space.
This fluidity.
Comes alive.
And you embrace it here and now.
More and more.
Feeling the heartfelt effect.
The ripple.
You create through everything.
Do you hear the vibration of you?
How does your inner wilderness look and feel and exist for you today?
Without judgement,
You simply experience.
You observe.
Do you sense just how powerful you are?
Like nature.
Creation.
Feeling.
Explore your inner wilderness.
Explore your inner landscapes.
How they move.
How they flow.
The mountains of your sorrows in the distance.
Now transformed into a breathtaking sight.
As the light swoops down on them.
Your dreams and high hopes are now the bird of prey.
Swirling through the skies above you.
Your happiness a bubbling stream with calls of nature and laughter in the distance.
Your mystery is a song the whole tapestry sings.
Your pain the cracking of a seed bursting through and becoming.
Your rest is the sensation of a rose petal upon the skin.
And you.
You.
You.
You simply are a part of it all.
So explore this land for a while now.
Relaxing as you go.
Place roots down here.
Within.
As it all circles and swirls and vibrates.
And we arrive now at the heart of the journey.
The unfolding.
The observing.
A feeling.
Allowing all that you have experienced so far to calibrate.
Integrate.
Casting an energy around you like a magic spell.
Like a blessing.
A circle of light.
Now surrounds you.
Constantly in motion and yet still.
As you watch.
As you feel.
As you vibrate.
You simply enjoy your beingness.
The silence.
With the hum.
With the word.
With the heart space.
Deep within and reflected outwards.
Become witness and conductor.
Gently.
And breathe.
The all.
You are the all.
Where have I come from?
Where is this now?
Where will I go?
Beneath the layers of words and textures.
And what we perceive as reality.
And what we restrict as reality.
How can I unfold more?
How can I become more me?
More of my truth?
Feeling into this now.
Rather than thinking.
And sinking into this now.
Sinking.
Into this space.
This place.
You are a night sky.
You are a vast ocean.
You are a mountain high.
You are an ancient tree.
You are a melody carried on the wind.
You are.
You are.
Here you are.
What is this ever-present energy?
Like placing your hand atop of still water and gently sinking it down.
Sink.
Push.
Surrender.
This realm.
This land.
This world.
Layered.
Consider layers of reality.
Weaving through each other.
Where are you weaving?
What are you weaving?
Connect the threads.
Can you feel the stories?
The light?
The shadow?
The shadow.
Cascading through you.
Of you.
Like a cosmic dance.
Can you feel?
Feel now.
You will know when this journey is completing.
As an energy approaches your centre.
Like a flock of birds sweeping in and through.
And you watch with wonder.
Allowing the feelings of a crystal heart energy to vibrate through your being.
And balancing now.
Steadying now.
Preparing to return to your world.
Made from you and through you.
Newly rejuvenated.
And remembering the essence of the experience.
The journey.
Holding dearly,
Gently,
To that glimmer of truth you carry within.
Gently bringing your awareness back into the palms of your hands.
You may wish to rub them together.
Or place them on your chest.
Or wrap yourself in an embrace.
Bringing awareness into your feet.
Your legs.
Your hips.
Your shoulders.
Your face.
The top of your head.
Your whole body.
Shining.
Breathing gently.
In and out of your nostrils.
And when you feel ready.
Only when you feel ready.
You can begin to open your eyes.
And reorient yourself to the space that you are in.
Observing any objects.
The scenery.
With a loving gaze.
Thank you for allowing me to be your guide on this journey.
I am as relaxed as the soil.
As strong as the ancient tree.
As flowing as the river.
I am ease.
I begin and end.
And begin again.
My inner landscapes.
Welcome the sunlight.
Witness the winds.
Dance in the storms.
There is a wildness about me.
I am free.
