Affirmations For Self Confidence

Are you sometimes struggling with feeling confident in yourself? These positive affirmations for confidence and self-esteem can help you reconnect to your own power. Use this affirmation meditation on self-confidence anytime you need a reminder that you are worthy every day, every second.

Transcript

Take a deep breath in and a deep breath out.

One more like that.

Deep expansive breath in and exhale.

Just let it go.

I am worthy every day,

Every second.

I release old thought patterns and make space for more self-love.

I affirm and encourage others as I do myself.

I am enough.

I matter and I provide value.

I alone hold the truth of who I am.

I am allowed to feel good.

Caring for my needs is a sign of self-respect and self-love.

Shifting my mind is a strength,

Not a weakness.

I am allowed to ask for what I want and what I need.

I am doing the work that works for me.

I am capable of balancing ease and effort in my life.

I am complete as I am.

Others simply support me.

I am proof enough of who I am and what I deserve.

I am growing and changing at my own pace.

I breathe in trust.

I exhale doubt.

I believe in my potential.

Even when I make mistakes,

My beauty radiates from the inside out.

What I do and think matters.

I am understood and my perspective is important.

I can be soft in my heart and firm in my boundaries.

I am worthy of investing in myself.

I belong here and I deserve to take up space.

I deserve moments of silence and rest.

I do not rise and fall for another.

I embrace change seamlessly and rise to new opportunities easily.

I have everything I need to succeed.

I nourish myself with kind words.

I strive for joy and peace,

Not perfection.

My perspective is unique and important.

My sensitivity is beautiful and my feelings and emotions are valid.

There is always room for me and others at the table.

I uplift myself and my community.

When I speak my needs,

I receive them abundantly.

I release shame and move into myself with love.

Take a deep breath in and a deep breath out.

Give yourself a moment to anchor into these affirmations.

Give yourself full permission to indulge into the words you've heard.

Take one more deep inhale in and exhale.

Let it go.

This is Jax from Stress Is End and I'll see you next time.

Reviews

Such a great reminder of the inherent self worth we possess but don’t often give voice to. Thank you. May you have a lovely day.

As always, your meditations resonate with me in a special way, thank you Jacks!

I like the affirmations.

Excellent way to get going. Thank you..

so many reasons why I should be proud and confident about myself 💕
thank you so much 💞

I love the affirmations they give me hope, joy and strength

All the words I needed to hear & probably need to hear everyday.

🙏💖thank you this was everything ✨I needed to listen to this 🫶

Great.

Feel refreshed and renewed after this session! Will continue to use these affirmations

I absolutely love taking this with me on my walk especially on the days when i'm feeling a bit of anxiety. They calm and center me while giving me hope and confidence. Thank you Jacks ✨

Lovely... missed the live today due to a work meeting so did this afterwards instead 🙏

I keep coming back to this again and again.... selfcare is self love 💜

A really wonderful way to begin the day, thank you 🙏🏻

Hi Jack
You have put such thoughtful and simple words in this session, it’s beautiful.
It’s profound yet easy. So kind of you to have this out for all of us.
Huge respect and gratitude to you for this session. It made an impact and helps enormously.
Thank you.

Wow thank you so much - this was so powerful and everything that I need to work on strengthening in myself. One of my favorite lines was my feelings and emotions do matter. Everything you said was absolutely perfect. I will definitely be revisiting this truck a lot. You are amazing, bless you💖🙏🙏💕

Wonderful as always. Deep bows and Love. Thank you so much for your Practice Jacks ❤️🙏🏼🏕🏔

Thank you isn’t enough
Just what I needed to brake a negative cycle 🙏🏻🪷

Amazing, love your voice so soothing😇 isThank you, Namaste

This….. is powerful and deep. Thank you dear Jacks. I love every word. You absolutely provide value, and your energy flows straight out of this meditation and lands - plop- right in my heartspace. Thank you for being here on Insight Timer. So many times I have tapped into your tracks… to lull me to sleep with your yoga nidra, to perk up my hapy hormones, to relax and calm. You, my dear Jacks, are a treasure I am so delighted to have found. Thank you dear one.

(my nickname is Jax!)

Beautiful affirmations and lovely reminders to cultivate enoughness 🙏🏾