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Supporting A Loved One Through A Difficult Time
by Kate James
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
This guided meditation will help you cultivate patience, empathy, and presence as you continue to be a source of support for someone who is experiencing adversity. We will focus on cultivating these qualities within ourselves so that we have the insight and the energy to continue to support our loved ones through their healing.
SupportEmpathyCompassionPatienceBody ScanSelf CompassionGroundingMeditationHealingSupporting Loved OnesEmpathy PracticeCompassionate PresencePatience DevelopmentBody Scan RelaxationHealing VisualizationsVisualizations
Meet your Teacher

Kate James
Melbourne, Victoria
