Releasing Abusive Beliefs

In this practice, Erin guides us how to create safety, compassion, and start planting seeds of love within. This meditation helps those who have been in abusive relationships with themselves or others, start to adopt beliefs that at our core, we are valuable, enough, and worthy of love.
We must create a safe space or love before we can release the abusive beliefs that keep us trapped in harmful relationships with ourselves or others.

Be the change you wish to see.

Reviews

WoW! Your meditation is hard BUT work I need to do ... definitely slowly at first. You covered the steps forward and that I needed. Self Acceptance and Love are radical concepts. You provided a gentle path to do the work.
Thank you.

Such a kind, gentle, and deeply compassionate meditation overflowing with love, self-acceptance, and ultimately, strength. 🙏 ❤️

Really kind, loving, caring and gentle. Beautifully done.

Really beautiful voice and narration. Thank you for this beautiful reminder that I am love ❤️

Erin's voice should be boxed up and given to people as a gift. Love this ❤️🕉️