Loving-Kindness Filling All Of Space - Meditation

After establishing an attitude of loving acceptance we move onto becoming aware of the very space within which our bodies exist and then radiate loving-kindness

Reviews

Wonderful Metta meditation. Give so much peace , love and well being. Thanks a lot for sharing and for your inspiring life

I just can say thank you for this profound, care and loving meditation. May you be well and happy

Amazing. I will come back to this, as there's useful visualisation of radiating metta

What a wonderful meditation. Ajahn has a very lovely and soothing way of speaking which made it easy for me to go very deep. Thank you so much.

Thank you so much for a deep loving kindness meditation that touched my heart