
17:53
17:53
The Universal Buddhist Prayer Of Forgiveness
by Heidi Escoto
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
The Buddhist Prayer Of Forgiveness is universal and can be used by anyone regardless of their religion or faith. It is a prayer of wisdom. Forgiveness simply begins with the intention of being open to the process. Whether you have harmed another, another has harmed you, or you have harmed yourself practicing this prayer begins the process of healing. In the words of Buddha, "You will not be punished for your anger, you will be punished by your anger. Forgive, because you deserve peace."
BuddhismForgivenessHealingCompassionBody ScanResilienceWisdomPeaceEmotional HealingSelf CompassionEmotional ResilienceBreathingBreathing AwarenessForgiveness PrayersIntentionsMindful IntentionsPrayers
Meet your Teacher

Heidi Escoto
Clayton, NC, USA
