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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•48 min
Yoga Nidra — Becoming The Witness
Heidi Hancock
4.8guided•30 min
MIDL: Experiencing The Whole Breath
Stephen Procter
4.8guided•23 min
Meditation: Awakening Compassion With Tonglen
Tara Brach
4.8guided•120 min
Weight Loss Sleep Meditation With Sleep Affirmations
Nicky Sutton
4.8guided•20 min
Connecting To Your Intuition
Lauren Miller
4.9guided•29 min•
Vipassana Meditation Silent Watcher
Bhante Sujatha
4.9guided•13 min
How To Stay Positive In The Time Of A Pandemic
Tomek Wyczesany, Ph.D.
4.8guided•7 min
Letting Enough Be Enough
Adam Bumpus
4.8guided•14 min
Mindfulness Meditation For Cultivating Presence
Jay Chodagam
4.8guided•6 min
5 Minutes Of Mindfulness Now
Guri Sohal
4.9guided•49 min
Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing
Kristyn Rose Foster
4.9guided•37 min
A Prayer For Presence, Gratitude, And Kindness
Julian Maddock
4.9guided•4 min•
Prayers For Strength And Love
Sequoia Henning
4.9guided•32 min
The Healing Power Of Love
Linda Hall
4.8guided•12 min
A Message To Anxiety
Andrea Wachter
4.9guided•120 min
Inner Child Healing Sleep Meditation
Nicky Sutton
4.9guided•12 min•
Into The Light
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•21 min
Affirmations For Healing From Narcissistic Entanglements
Susan Meyer
4.8guided•19 min
Gratitude Meditation - Cultivating Feelings Of Gratefulness
Chibs Okereke
4.9guided•18 min
Loving Connection Body Scan
Amy V. Cooper
4.8guided•15 min
You Are Loved
Sarah Oben
4.9guided•11 min
What Would Love Do?
Lucy Love
4.8guided•23 min
"Turning Toward" Difficult Emotions
Dave Potter (Palouse Mindfulness)
4.8guided•10 min
You Are Safe
Epiphany Mason
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