Day 116/365: 30-Minute Meditation | Ajahn Brah
30:50
30:50

Day 116/365: 30-Minute Meditation | Ajahn Brah

by Ilan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Ajahn Brahm guides a meditation for approximately 30 minutes. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.

MeditationAjahn BrahmBuddhismStillnessPresent MomentBody AwarenessPeaceLetting GoInner SilenceLoving KindnessHappinessGuided StillnessPresent Moment AwarenessPeaceful MindBreathing AwarenessHappiness MeditationsLoving Kindness MeditationsSpirits

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA