How To Love Yourself & Others

Open up to a new perspective of energetic exchange and gift-giving, with this beautiful heart-centered practice of Compassion. Allow Sah to lead you to remove the instinct to cling to negative states of mind, instead, inviting you to cultivate deep kindness towards yourself and all beings. Throughout this practice, feel as though your heart is healing and as such, embrace a newfound, deep sense of liberation.

Reviews

Definitely felt the connection across the world. Lovely

What a beautiful practice! Opened my heart to myself and others first thing in the morning. I will continue this. Thank you for this beautiful meditation 🙏🏼💗

I just love the way his meditations make me feel free and getting a brand new smile to the world!

Thank you 🙏🏽 for this meditation. So beneficial today .

Sharing peace with those who need it feels very fulfilling🙏Thanku)

Loved this . My first step towards opening my heart and loving unconditionally 🤍

Love this… brought me peace in my heart today
Nameste

Thank you, starting the day with a loving and grateful heart

This meditation is so beautiful, ans so beneficial....thank you 🙏✨️

Lovely soothing voice. I’d go so far to say the most calming voice thus far. Thank you so much!

Wow what a beautiful and affirming meditation practice. I cried and released so much. Thank you!!

Thank you for this meditation! I really feel uplifted

A beautiful meditation for the times when you feel stuck or energetically congested. Show yourself and others compassion. Thank you 🙏💙

Just at the right time!!! Thank you perfect for Driving and Decompressing!

I have done this meditation weekly for the past couple months and it has really changed my perspective and relationship with others. I am so grateful for this simple and beautiful meditation practice! Thank you!

This was so simple and yet so expansive. I got a sense after the practice that we, “all beings”, are in this expanse together. The people that came to mind for me were surprising a little bit and beautiful.

Loved this practice! So so lovely to be reminded that we all need to have compassion toward each other.

Absolutely helpful and inviting technique. Thank you.

Very calming and opened my mind to realize my negative, and one anxiety trigger.

Uplifting, gentle and hopeful for better more comforting days for all creation. Aynen. Thank you 🐝