Real Life - Bringing Practice Into The Day

It is one thing to practice loving kindness while relaxed on your seat or cushion. Then you have to get up and face the day. Here is an invitation and practice to help you put your good intentions into effect. Spread kindness wherever you go in this Real Life series.

Reviews

I love the quiet mornings as it really sets the tone for the day and allows me to witness the sun rise!
Btw I was drawn to this practice by the picture of the child and dog… a representation of innocence and unconditional love! 🙏🏻

Tony this was beautiful and such a great reminder to hear. Thank you for always being my inspiration to become a better person. 💕🙏🏻

Tony dress is layers to keep warm, have very good warm boots for walking, gloves or I prefer mittens, Wool socks, and long underwear oh and a nice hat. Have a wonderful trip to Iceland.

Beautiful meditation and great reflection to soak in ❤️

This is another favorite that I'll be using regularly. Wonderful.

Lovely meditation. Thank you.

Thanks Tony for your thoughtful words. Especially like the reminder that we will only pass this way once so should be mindful of offering kindness and compassion where we can. 🙏

Beautiful 😌🙏🏻💗

Always love your talks of wisdom

Oh how this struck close to home for me! My troubled grandson is living with me right now and I find bliss in my meditation one minute, and the next feel my hackles rising due to his oppositional defiance. It’s a very hard teeter-totter I am on lately.
Thank you for these very much needed words of wisdom Tony. So grateful.
🙏🏽🐾🌷🦋🌸💕🌹🙏🏼🍁🍂💖

Great, full of wisdom, like always 🙏🍀