Throat Chakra Guided Meditation For Truth In Expression
11:11
11:11

Throat Chakra Guided Meditation For Truth In Expression

by Natalie Perez

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

The throat chakra, the vishuddha chakra, is the fifth chakra. The throat chakra is our chakra of expression, communication, and truth. It represents our ability to stand up for ourselves; to speak our truth, and to listen to others with awareness and compassion. Imbalance in the throat chakra might manifest as overly critical or judgemental; you might find yourself lying or gossiping. Or you might struggle to speak your truth, feeling timid or shy, or having a hard time listening to others.

ChakrasThroat ChakraVishuddha ChakraTruthExpressionCommunicationAwarenessCompassionBreathingAffirmationsIndividual ChakrasBreath SoundTruthful ExpressionCompassionate CommunicationGuided MeditationsVisualizationsChakra Visualizations

Meet your Teacher

Natalie Perez

Puerto Vallarta, Mexico

Meet your Teacher

Natalie Perez

Puerto Vallarta, Mexico