30:01

Mindfulness Of Breathing - Danayutta

Name: Mindfulness Of Breathing - Danayutta
Uploaded: 2021-03-18T14:41:44.000Z
Duration: 30 min 1 s
Channel: London Buddhist Centre
Description: Buddhism is a practical path of human development. We use many methods on that path - practicing friendship, and cultivating the arts, for example - but one of the most ‘direct’ ways of working on the mind is through meditation. Anyone can come and try meditation, and get a taste of a life of ever-deepening meaning.

by London Buddhist Centre

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.3k

Buddhism is a practical path of human development. We use many methods on that path - practicing friendship, and cultivating the arts, for example - but one of the most ‘direct’ ways of working on the mind is through meditation. Anyone can come and try meditation, and get a taste of a life of ever-deepening meaning.

Mindfulness Breathing Buddhism Meditation Human Development Friendship Awareness Body Scan Relaxation Mindful Breathing Breath Counting Natural Breathing General Sensation Awareness Relaxation Triggers Artworks Breathing Awareness Postures

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London Buddhist Centre

London, UK

Meet your Teacher

London Buddhist Centre

London, UK

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